Extra public sessions - Monday - Friday, 6:00pm – 10:00pm
For admissions policy click here
Monday - Friday: 6.30am - 10pm
Saturday: 8am - 6pm
Sunday: 8am - 6pm
Customer notice Monday 13th September
Unfortunately our Sauna is currently out of use due to a technical issue. We hope to have this rectified asap.
Monday - Friday: 9am - 10pm
Saturday: 9am - 5pm
Sunday: 9am - 9pm
Based in Cumbernauld town centre, Tryst Sports Centre caters for the health and fitness needs of the whole community, from working on your six pack in the newly refurbished state-of-the-art gym to perfecting your front crawl in the six-lane 25m pool. After your workout, wind down in the health suite which includes sauna and steam room.
The Tryst has a multi-function sports hall which can be hired to host a variety of sports, plus two squash courts, a spin-fit studio, a weights gym and a hi-tech fitness studio for adults. For younger members, we have an Activ8 Gym, which offers an introduction to working out in a gym environment through instructor-led sessions on specially designed equipment.
Open seven days a week, the Tryst café offers a welcoming environment to relax and socialise with friends. Ask our team about catering for children’s parties.