Tryst Sports Centre

Tryst Walk, Town Centre, Cumbernauld, G67 1EW

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01236 341960

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General Opening Hours

Mon - Fri 6.30am to 10pm

Sat 8am to 5pm

Sun 9am to 9pm

Parking Available

Customer Notice: Tryst Male foyer toilet will be closed on Tuesday 10th September for essential maintenance and reopen Friday 13th September. We apologise for any inconvenience caused.


Swimming Pool Opening Hours

Extra public sessions - Monday - Friday, 6:00pm – 10:00pm

Click Here for Tryst Swimming Timetable

For admissions policy click here

Gym Opening Hours

Monday - Friday: 6.30am - 10pm

Saturday: 8am - 5pm

Sunday: 9am - 9pm

Click here to view the: Tryst Fitness Class Timetable

Health Suite Opening Hours

Monday - Friday: 9am - 10pm

Saturday: 9am - 5pm

Sunday: 9am - 9pm



 - NL Leisure are delighted to have committed to over £180,000 investment at Abronhill Oak Road football facilities. The works will be carried out throughout the months of July and August and when completed, will provide local residents of all ages with a brand new 3rd generation playing surface.  £20,000 of the investment will be utilised for improvements to the pavilion which includes upgrading the changing areas and welfare provision for those accessing the pitch.

Culture and Leisure NL Ltd expect that there will be some disruption to the car parking in this area starting on Monday 8th July due to contractors utilising the area for storage and access to the pitch. We apologise for any inconvenience caused during the works but we are sure that everyone will be delighted with the finished result which will help serve the community for years to come. Please direct any questions to reception. 


Based in Cumbernauld town centre, Tryst Sports Centre caters for the health and fitness needs of the whole community, from working on your six pack in the newly refurbished state-of-the-art gym to perfecting your front crawl in the six-lane 25m pool. After your workout, wind down in the health suite which includes sauna and steam room.

The Tryst has a multi-function sports hall which can be hired to host a variety of sports, plus two squash courts, a spin-fit studio, a weights gym and a hi-tech fitness studio for adults. For younger members, we have an Activ8 Gym, which offers an introduction to working out in a gym environment through instructor-led sessions on specially designed equipment.

Open seven days a week, the Tryst café offers a welcoming environment to relax and socialise with friends. Ask our team about catering for children’s parties.



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About NL Leisure

NL Leisure is a registered Scottish charity, regulated by the Office of the Scottish Charity Regulator (OSCR). The purpose of NL Leisure is to deliver sport, recreational, health improving and social welfare services to the community of North Lanarkshire. NL Leisure is a not for profit company (NPDO) which is limited by guarantee.

NL Leisure's vision is to provide exceptional customer service and value for money experience through the provision of a range of high quality sport, recreational and health improving activities




NL Leisure Headquarters

1 Ardgoil Drive,
G68 9NE
01236 341968

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