WATER PARK OPENING HOURS
Normal Opening Hours
Monday to Friday: 4pm - 8pm
Saturday and Sunday: 10am - 8pm
All sessions are 90 minutes
All activities/features will be available at all times.
During the NL school holidays, we will be open from 10am – 8pm
Please note there is strictly no photography permitted within the venue and no external food should be brought into the venue.
For full admissions policy click here
Flume Height Restrictions are:
Tornado Tantrum – Must be 1.2m tall and 8 years old or over.
Storm Chaser Flumes – For the Larger Flume you must be 1.2m tall and 8 years old or over. For the Smaller Flume, must be over 4 years old and accompanied by an adult.
Gym Opening Hours
Monday to Friday: 6am - 10pm
Saturday & Sunday: 7am - 8pm
25m Swimming Pool, Sauna & Steam Room
Time Capsule 25m Pool Timetable
Health Suite Opening Hours:
Monday, Tuesday, Thursday, Friday: 6.30am - 8pm.
Wednesday: 6.30am - 7pm.
Sat & Sun: 7am - 8pm.
Soft Play Opening Hours
Monday to Sunday: 10am - 7pm
Children with a membership get free Soft Play use Monday to Friday 10am - 6pm (excluding School Holidays).
Ice Rink Opening Hours
OFF-PEAK SESSION TIMES
All sessions run for 1 ½ hours
Monday & Tuesday: 3pm - 5:30pm
Wednesdays: 3pm – 5pm
Thursday: 3pm - 5.30pm & 6pm - 7.30pm.
Friday: 3pm - 5:30pm
Saturday: 12pm, 2pm, 4pm & 6pm
Sunday: 12pm, 2pm & 4pm
For full list of opening times Time Capsule Ice Skating Timetable
For Ice Skating enquiries, please email email@example.com.
Monklands Disabled Swimming Club
Do you have disability or impairment and want to improve your health? Or are you interested in swimming in competition, then Monklands Disabled Swimming Club is here for you. This long running club is looking for new members and volunteers.
The club session is on a Wednesday from 8.15pm to 9.30pm. If you are interested in joining or want more details, then email firstname.lastname@example.org.
Alternatively, if you leave your contact details with the Time Capsule someone from the club will be in touch.
The Time Capsule offers members a host of health and fitness facilities including cardio and weight resistance equipment in the gym and both training and fun swimming pools to fulfill your leisure and fitness needs.
The Time Capsule is home to Scotland's waterpark where you can try the awesome Tornado Tantrum, the only indoor water ride in Scotland where four people can travel together! Don’t miss Splashdown Island with its huge tipping water bucket, powerful water cannons and randomly activated water spouts. Ride the 100m long speed Storm Chasers, Thunder and Lightning with their amazing twisting twin flumes, and then test your strength and endurance in the Tsunami wave pool. After all that, float down Riptide River, a lazy river with a Rapid ending! For younger children...Coral Cove is our safe and sheltered section for parents with tiny tots.
Climb out of the water, have a quick change and a enjoy a bite to eat at the Beach or Waterfall café then wrap up and get skating at our ice rink. We’ve got Penguins for hire for little ones on the ice and skates to hire for adults and children. Release your inner Torvill and Dean by gliding gracefully across the ice or just focus on staying upright!
YOUNG SCOT REWARDS
Want to find out about more Reward opportunities in North Lanarkshire then check out Young Scot Rewards.
You can collect Reward points for participating in positive activities in North Lanarkshire from volunteering, attending classes like NL Leisure Teenfit, completing surveys and much more…. All you need is your Young Scot Card.
There are also opportunities for you to claim Reward experiences like a Family passes to the Time Capsule.
For more information visit Young Scot Rewards or check out NL Youth Work on Facebook or Twitter.