25m Pool, Sauna & Steam Room 

Time Capsule 25m Pool Timetable

The sauna & steam room are available at the same time as the public sessions of the 25m Pool and all patrons must be aged 16 years and over before being permitted access to this facility. Please be aware that the sauna & steam room facility is rather small and can quickly reach capacity.

So why not come along relax and de-stress in the sauna & steam room or if you're enthusiastic about swimming then try our 25-metre pool. The 25-metre pool is available for clubs, swimming lessons or lane swimming.

Bellshill Sharks Swimming Club

Tuesday night; Bellshill Sharks swimming club 8.00-9.15pm

If you are interested in joining or want more details, then email info@bellshillsharksasc.co.uk or call 07368 525 003 

Monklands Canoe Club

Wednesday night; Monklands Canoe club 6.45-8.00pm

If you are interested in joining or want more details, then email info@monklandscanoeclub.co.uk

Monklands Subaqua Club

Friday night; Monklands subaqua club

If you are interested in joining or want more details, please call Time Capsule reception on 01236 449572

Monklands Disabled Swimming Club 

Do you have disability or impairment and want to improve your health? Or are you interested in swimming in competition, then Monklands Disabled Swimming Club is here for you.  This long running club is looking for new members and volunteers. 

The club session is on a Wednesday from 8.15pm to 9.30pm. If you are interested in joining or want more details, then email monklandsdisabledswimmingclub@gmail.com.

Alternatively, if you leave your contact details with the Time Capsule someone from the club will be in touch.