Walking Group

What is it?

The Jog Scotland Walking group is an exciting new walking programme launched by Jog Scotland following the Jog Scotland ethos of making friends and having fun whilst getting healthy at the same time.

Who is it for?

The programme is aimed for all abilities of walkers from complete beginner’s right up to regular walkers aged 16 and over. The programme can be a very beneficial way of gradually increasing your fitness before you give our Jog Scotland Jogging Groups a try. The programme can also be of benefit to injured runners looking to regain some fitness whilst they rehabilitate their injury.

Who do the sessions work?

Over the ten weeks the group will be led by our highly motivated walk leaders who will be with you every step of the way taking you through a structured walk each week. The walks will be structured in a way that you will have a warm up, main component with a variety of walking drills employed and finishing off with a nice cool down. There will be plenty of time whilst out walking to get to know your new walking partners too so you will have made new friends in no time.

Venue: Iain Nicholson Centre

Cost: £20 for a 10 week block.

Timetable:

Iain Nicholson Centre  Thursday 10 weeks  6.30m to 7.30pm 

To Book: Bookings can be made by contacting the Iain Nicolson site directly on 0141 779 2835. For more information contact craig.holmes@nlleisure.com

 

 

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About NL Leisure

NL Leisure is a registered Scottish charity, regulated by the Office of the Scottish Charity Regulator (OSCR). The purpose of NL Leisure is to deliver sport, recreational, health improving and social welfare services to the community of North Lanarkshire. NL Leisure is a not for profit company (NPDO) which is limited by guarantee.

NL Leisure's vision is to provide exceptional customer service and value for money experience through the provision of a range of high quality sport, recreational and health improving activities

 

 

Contact

NL Leisure Headquarters

1 Ardgoil Drive,
Cumbernauld,
G68 9NE
01236 341968

Membership Enquiries

accessnl@nlleisure.com

General Enquiries

queries@nlleisure.com

Click here for a full list of venue details

 

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