JOGSCOTLAND

Jogscotland is based on the principles of making fitness fun and accessible. Whether you are training for your first race or you are trying out jogging for the first time, our jogscotland programme is very successful and is a great way to get fit, meet new friends and get out into the great outdoors. Under the supervision of our super jog Leaders you will get fit in no time by gradually increasing your distances on a weekly basis. The jog leaders will help and support you on your journey and you are sure to have some laughs along the way with them too! Whatever your ability or habits come and join the warm welcome, good company and shared passion for exercise offered by jogscotland.

 
Jogscotland has Roadshow sessions on the week beginning Monday 18th September for anyone looking to sign up to our new blocks which will start from Monday 25th September.

Motherwell sessions:

Monday – Ravenscraig Regional Sports Facility, 6.30pm

Wednesday – Strathclyde Park, 6.30pm

Sunday – Strathclyde Park, 10am

 

Chryston sessions:

Tuesday & Thursday – Iain Nicolson Recreation Centre, 6.30pm

 

Airdrie sessions:

Tuesday & Thursday – Airdrie Leisure Centre, 7pm

 

 

Cost per 10-week block

1 Session per week £25.80

2 Sessions per week £42.20

3 Sessions per week £50.40

PAYG £2.90 per session

 

 

Click here to view all jogscotland classes:

Jog Scotland Blocks

Details

Start Date

End Date

Taster Sessions/
Sign Up Night

Monday 9th January

Sunday 15th January

Block 1
Week 1

Monday 16th January

Sunday 22nd January

Block 1

Week 10

Monday 20th  March

Sunday 26th March

     
Taster Sessions/
Sign Up Night

Monday 3rd  April

Sunday 9th April

Block 2

Week 1

Monday 10th April

Sunday 16th April

Block 2

Week 10

Monday 12th June

Sunday 18th June

     
Taster Sessions/
Sign Up Night

Monday 26th June

Sunday 2nd July

Block 3

Week 1

Monday 3rd July

Sunday 9th July

Block 3

Week 10

Monday 4th September

Sunday 10th September

     
Taster Sessions/
Sign Up Night

Monday 18th September

Sunday 24th September

Block 4

Week 1

Monday 25th September

Sunday 1st October

Block 4

Week 10

Monday 27th November

Sunday 3rd  December








 

For more information visit: 

http://www.jogscotland.org.uk

 

Jogscotland Runners Stories

Gillian McNab

After having my second baby I decided I wanted to get fit and lose the baby weight I had heard about jog Scotland and decided to join I was very nervous, I was joining myself and worried would I be fast enough? Could I run long enough? But I needn't have worried everyone was very friendly, welcoming and encouraging. I started in the beginners 1 group jog leaders were excellent let me set the pace for our run/walk sessions the progression was quick, wasn't long before the length and speed I was running picked up and the jeans sizes went down I felt such achievement I was hooked! Jogleaders were amazing and motivating. At the start of the next block instead of moving to intermediate 1, I  went into intermediate 2 it was a big leap and hard going but I loved it and the jog leaders were a great support pushing me out by comfort zone and it felt great. At the end of this block, I was running 60 mins continuous I couldn't believe it! It was then 1 of the leaders suggested I try a half marathon so I went home and entered the Alloa half marathon! I didn't know what I was letting myself in for it was January 9 weeks until the half marathon the weather was against me, and I soon found out so was my diet. jog Scotland to the rescue! Jog leaders gave me diet advice, recipes, training plans I was so grateful for all their help and expertise, during our weekly sessions the other members were also a great support to me interested in how my Sunday long run had gone then it was here and on my first mothers day as a mum of 2 and 7 weeks before my daughters first birthday I completed my first half marathon I was so proud and couldn't have done it without jog Scotland.

Linda Hone

Hi, my name is Linda Hone, a very recent delighted and surprised recipient of the Chryston Branch of JogScotland Achiever/runner of the Year Award, who would have thought it when I started with the group two years earlier, certainly not me or the rest of my family.

I joined JogScotland at the Iain Nicolson Centre in Chryston in March 2013. I had just turned 58 and had been entered into the ladies 10k in May by my oldest daughter. My challenge was to get involved in some fundraising by running or walking the event for SANDS Scotland.

If I was going to complete the run I knew  had better get some advice on walking or slow jogging round the route as I had never run any further than a few yards just trying to catch a bus.   I found out that JogScotland ran block sessions at the Iain Nicolson Centre, I made some enquiries and enrolled.

I can honestly say that joining the club has been the best decision of my life.

I found in Jog Scotland a group of like-minded, welcoming, friendly people with experienced instructors who could help to cater and train all levels of runners from beginners to experts.  Jog leaders whose only concern is you and what you want out of running.

The camaraderie and support of the JogScotland group encouraged me to keep at it and achieve a reasonable fitness level so that I could complete the charity event successfully.  I enjoyed my first run so much I have continued to run ever since.

I achieved many goals in 2013 and 2014,  I completed 29 x 5km park runs, as well as various other  5km, 10km and 12km runs, my biggest goal was running  3 x  half-marathons  all completed last year, two of which were  one week apart. JogScotland got me where I needed to be for these runs and with the added   bonus of meeting loads of new people and making great new friends, joining the club has been so worthwhile.

 

 

 

 

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About NL Leisure

NL Leisure is a registered Scottish charity, regulated by the Office of the Scottish Charity Regulator (OSCR). The purpose of NL Leisure is to deliver sport, recreational, health improving and social welfare services to the community of North Lanarkshire. NL Leisure is a not for profit company (NPDO) which is limited by guarantee.

NL Leisure's vision is to provide exceptional customer service and value for money experience through the provision of a range of high quality sport, recreational and health improving activities

 

 

Contact

NL Leisure Headquarters

1 Ardgoil Drive,
Cumbernauld,
G68 9NE
01236 341968

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accessnl@nlleisure.com

General Enquiries

queries@nlleisure.com

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