WEIGHT TO GO ONLINE CLASSES
Would you like to feel fitter, slimmer, healthier and more active? When it comes to losing weight, it’s often hard to know where to start. NL Leisure can show you the Weigh To Go with our great new online sessions.
These fantastic instructor led classes will start week beginning Monday 9 November and will run for 5 weeks.
The online sessions will take place on zoom and will consist of a 45 minute healthy eating and healthy lifestyle interactive chat and then a 45 minute low impact exercise class.
If you are interested please register by emailing firstname.lastname@example.org who will provide full information and answer any other question you may have.
The timetable for the new online classes is as follows:
Tuesdays | 19:00 –20:30 | Anna Handlin
Wednesdays | 09.30-11:00 | Joe Fennessey
Thursdays | 18:00-19:30 | Catherine Mason Brown
Sundays | 10:00-11:30 | Fatima Gougouz