Move More (Cancer Support)

 

Move More is a new programme being brought to NLL venues in partnership with MacMillan Cancer Support. Cancer and its treatments can cause physical changes and dealing with these is often very stressful. Being more physically active can help individuals cope with and recover from some of these changes, including:

  • Reducing tiredness and fatigue
  • Reducing stress and anxiety
  • Looking after bones and heart
  • Reducing the risk of a blood clot
  • Helping keep a healthy weight
  •  

The programme is a 12 week programme after which participants can be moved into the general Active Health programme or into the mainstream programmes running within the venues.

As well as the physical activity strand of the programme, you can also refer to the Walking, Gardening and Gentle Movement programmes. Referrals are made on the normal Active Health Referral Form. The 12 week programme is delivered free of charge to participants and each session is an hour and a half long.

Cancer is the toughest fight most of us will ever face. But no-one should go through it alone. The MacMillan team is with you every step of the way, from the nurses and therapist helping you through treatment to the campaigners improving the cancer care.
Together, we are all MacMillan Cancer Support’

 

Click Here for classes available

 

For more info call 01236 341968 or email movemore@nlleisure.com

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About NL Leisure

NL Leisure is a registered Scottish charity, regulated by the Office of the Scottish Charity Regulator (OSCR). The purpose of NL Leisure is to deliver sport, recreational, health improving and social welfare services to the community of North Lanarkshire. NL Leisure is a not for profit company (NPDO) which is limited by guarantee.

NL Leisure's vision is to provide exceptional customer service and value for money experience through the provision of a range of high quality sport, recreational and health improving activities

 

 

Contact

NL Leisure Headquarters

1 Ardgoil Drive,
Cumbernauld,
G68 9NE
01236 341968

Membership Enquiries

accessnl@nlleisure.com

General Enquiries

queries@nlleisure.com

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