Routes 2 Health and Wellbeing
Our Routes 2 Wellbeing programme is open to anyone who experienced difficulties during the pandemic which has affected their mental health. We welcome referrals from a variety of organisations and agencies who are dealing with supporting people's mental health and wellbeing and recovery. The programme is open to anyone aged 16 years and above and offers 3 months of Personal Training sessions with our team of highly qualified PTs followed by a 3 month health and fitness membership allowing unlimited use of the gyms, swimming pools and group fitness classes.
Our PTs will arrange a number of contact points with the client prior to them coming into the venues and then will book them in on a weekly basis for their sessions.
Please use the attached link to make your referral and we will do the rest!
If you would like to talk to anyone about the process please contact: MenziesMel@northlan.gov.uk