NL LEGEND ANGELA MONTGOMERY
NL Leisure member Angela has been taking part in online personal training and has signed up for our online membership since entering lockdown.
We caught up with her to find out what she loves about these services and how they have impacted her life.
Tell us a bit about yourself.
My name is Angela Montgomerie, I am 45yrs old and I am married with 2 grown up children.
What prompted you to start your fitness journey?
I have always done some kind of exercise and used the gym at Broadwood regularly. When lockdown started I had to begin working from home on a full time basis and knowing that this would continue for the foreseeable future I needed something to stop me falling into any bad habits, so I decided to take advantage of the online services that NL Leisure were offering.
What services have you been using and would you recommend them?
I have been using the free NL leisure Facebook classes, the NL private member's page classes as well as online personal training and I would recommend all of these services. The variety is amazing and there is something for everyone no matter their abilities and the value for money is fantastic.
How has it impacted your life?
It has made an incredible impact to my life as I no longer dread working out and I now look forward to classes and personal training. I have noticed a change in my body shape and I am more toned. This has also been great for my mental health as I am more confident and it has also given me an escape from work.
What are your goals going forward?
My goals are to continue working out and keeping fit and more specifically I really want to improve my upper body strength and maybe even get to do full press ups on my toes.
Do you have any further comments?
The private member's page is brilliant. I love the variety and the different instructors. I get so involved sometimes that I forget the trainers can't see me. Kim has been amazing. My PT sessions are always different and she is always pushing me to go that bit further.
If you would like to start your fitness journey with NL Leisure online personal training please click HERE for more information.
If you are not ready for one to one training why not sign up for our online membership for only £10 per month and take your pick of over 20 live classes every week as well as online support and nutritional advice and recipes. Click HERE to find out more.