Transformation Tuesday - Marie McGuigan
Marie took part in our 8 week Summer Transformation and has witnessed fantastic results. Marie trimmed off a 6.6% body fat within a impressive 8 weeks. Read below to read her story.
1) Tell us a bit about yourself?
I am a mum of 3 boys and live a very active lifestyle running around after them and working in between. I've had 3 Caesarean sections and losing weight after the kids has been a hard slog. I decided to join the summer programme as I've been doing the Tribe Boot-camp now for just over a year and am really feeling the benefits. It gave me the confidence and raised my self-esteem enough to venture into other classes. The staff in the gym Calvin and Steven in particular have been very supportive and are really great at helping you achieve your goals. I felt the summer programme would give me more of a boost and help me with new innovative ideas to follow in the gym on my own journey.
2) What was your goal and did you reach it?
My goal was weight loss. I would have liked to have seen more of a weight loss but I dropped a good percentage of body fat and also a dress size. My shape has changed, so I've got more of an understanding now it's not all about what the scales say. It was recommended to use My Fitness Pal which is a great tool to use. I am happy with my results.
3) How has the 8 week journey impacted on your life for the better?
The 8 weeks has given me something to work towards and has motivated me to keep going to achieve the results. It's a big difference having 1-1 PT training than being in a class or group setting. It's been great to have the support and instruction on an individual basis to help me on my journey. It has made me feel really good about myself.
4) How do you plan on continuing your new healthy outlook?
I will be continuing on my journey by completing the Bootcamp I'm currently on and will be signing up for all future Boot-camps. I have also as mentioned started attending classes and will continue to do so. I like the PT sessions and would like to sign up for another block of these.
All of us at NL Leisure would like to say a huge well done to Marie on her fantastic transformation! Be sure to keep an eye out on our social media for more great stories coming soon.
If you are interested in PT with NL Leisure click here
If you are interested in our nutrition programmes click here