Our final intake of the year for our great Transform Training is now open!
We will be holding a 6-week block, starting on Monday 9th October, and running until Thursday 16th November. During Transform Training you will attend two training sessions per week.
The cost of our 6-week Transform Training is excellently priced at either £40 or £50, dependent on which programme you choose, with each representing great value for money. The training will take place at Bothwellhaugh, with the sessions running every Monday and Thursday, lasting 60 minutes per session.
Transform training will allow you to transform your body and achieve amazing results. It is advised that you book your place early to avoid missing out.
Monday session: 18:45 - 19:45.
Thursday session: 18:00 - 19:00.
Changing facilities will be provided and the training sessions will be taking place outdoors.
The following is included in our Transform Training programmes:
- 6 week training block
- Two training sessions per week
- Monday time – 18:45-19:45
- Thursday Time – 18:00-19:00
- All body measurements taken on the first session on week 1, measurement’s include, weight, body fat percentage, waist to height ratio, more can be added if needed
- A final measurement will be taken on the last session.
- Price - £40
Includes Option 1 plus an added sport nutritional plan
- Nutrition pack provided including a recipe booklet with pre workout and post workout meals and snacks.
- 12-week training sheet, with training day macros and non-training day macros explained and broken down.
- My Fitness Pal “how to guide” will be provided, which will walk you through exactly how to track everything to reach your goals
- Price - £50
Bookings must be made at Sir Matt Busby directly at the venue or by calling 01698 747466.