NEW! Ladies Lifting Programme

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Our excellent new Ladies Lifting programme will teach you how to squat, deadlift and bench press safely and effectively. As well as this, training and exercising with dumbbells will also be incorporated. 

Exercising with weights can help you in many ways such as increasing muscle definition, weight loss, gaining strength and more.

This programme will start on Saturday 25th August and blocks will last for 6-weeks.

Prices for this excellent new programme are as follows:

Members £45

Non-Members £70

To find out more about the benefits that lifting weights can bring, take a look at this excellent blog piece by


Ladies lifting will take place at the following venues.

Ravenscraig (01698 640 800)

Saturdays 9am-10am (Starts Saturday 25th August).

Broadwood (01236 341 952)

Saturdays 10.15am-11.15am (Starts Saturday 25th August).

Tryst (01236 341 960)

Wednesdays 6pm-7pm (Starts Wednesday 29th August).

To book, please call or visit your preferred venue. Bookings open on 10th August & spaces are limited.


If you require any more information about this new programme, please don't hesitate to speak to the gym staff at your local NL Leisure venue.


NEW! Ladies Lifting Programme
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About NL Leisure

NL Leisure is a registered Scottish charity, regulated by the Office of the Scottish Charity Regulator (OSCR). The purpose of NL Leisure is to deliver sport, recreational, health improving and social welfare services to the community of North Lanarkshire. NL Leisure is a not for profit company (NPDO) which is limited by guarantee.

NL Leisure's vision is to provide exceptional customer service and value for money experience through the provision of a range of high quality sport, recreational and health improving activities




NL Leisure Headquarters

1 Ardgoil Drive,
G68 9NE
01236 341968

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