With party season just around the corner we have the perfect plan to get you in great shape. Advent Abs gives you a complete blueprint to get you looking amazing for the silly season.
With 2 tailored training sessions every single week, an in depth cutting plan and your own personalised Macros and ideal calories worked out this really is the ultimate Christmas cutting guide which gives you a step by step breakdown of everything you need. The cutting guide will include a complete nutrition guide, a step by step explanation of how to use the My Fitness Pal App and a list of the best pre and post workout meals and snacks to maximise results. You even get a full festive recipe book with delicious and nutritious recipe ideas to keep the diet fresh and exciting.
START DATE - MONDAY 5TH NOVEMBER. Limited spaces so sign up now!
A break down of everything involved is listed below:
6 week plan
- 2 x Tailored Training Sessions per week
- 6 week Christmas cutting booklet
- Christmas recipe book
- Personalised Macros and calories analysed
£75 for members
£100 for partner session
£150 for Non-members
ONE YEAR membership and fitness package for Winner of biggest transformation
Plus everyone who enters will go into a raffle for the chance to win fitness goodies.
To sign up for Advents Abs, please speak to staff at your local NL Leisure venue or alternatively phone our team on 01236 341969.
Terms & Condition’s
The winner of the competition will be decided by a panel of health and fitness experts and a number of factors will be taken into consideration including weight lost, body fat % dropped and some other factors.