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Power

Power is personal training in a small group environment in our new power studio within Wishaw sports centre.

There will be 3 class elements (Burn, HIIT and Box). These classes will be run using the Myzone heart rate system.

Myzone is designed to personalise your workout based on your profile. The system will gauge the effectiveness of each workout by providing details such as intensity, calorific expenditure and heart rate recovery.

Punchbags Hanging In Power Studio

Power explained

Power Burn is a 30/45 minute session which will consist of prolonged intervals working at a moderate heart rate.

Power HIIT will be a 30 minute session which will consist of short intense period of training at a high heart rate level.

Power Box will be a 30/45 minute session with a fitness and boxing element. The boxing will consist of basic techniques using our new Aqua bags and pads. The heart rate intensity will vary in these sessions.

Five People taking part in a fitness class in the power studio

New Prices as of Monday 23rd March 2020

Initial Cost

- Sign up today and recieve a Myzone Heart Rate Belt, Power starter pack and your first month of unlimited Power sessions for £100

 

Monthly Cost

- Members Monthly DD - £20

 

- 1 Month Over Counter - £50

 

Bookings can be made through the app, on site and over the phone.

 

Two treadmills and two assault bikes in the power studio

NL Leisure Price List

Prices from 1st April 2019

Access all price lists from the submenu on the left of this page.

Meeting Rooms

Small Meeting Room £13.30
Medium & Equipped £25.95
Large & Equipped £37.15

Equipment

Deposit £5.45
Adult equipment hire £1.15
Junior equipment hire £1.15
Loss of Playing Equipment £5.45

 

NL Leisure Price List

Prices from 1st April 2019

Access all price lists from the submenu on the left of this page.

Specialised Programmes

 

NLL Nutrition

12-Week Tailored Nutrition Plan (Member) £80.00
12-Week Tailored Nutrition Plan (Non-Member) £100.00



Active Age Programme

Active Age Full Day £6.60
Active Age Half Class £3.40
Active Age Gym Class £2.30
Active Age Swim £1.85

 

NL Leisure Price List

Prices from 1st April 2019

Access all price lists from the submenu on the left of this page.

Racquet Sports

BADMINTON  
Adult £10.60
Junior £5.30
   
SQUASH COURT  
Adult £10.00
Junior £5.00
   
RACKETBALL  
Adult £10.00
Junior £5.00
   
TENNIS  
Tennis Court Adult Broadwood - Outdoor Peak £13.30
Tennis Court Junior Broadwood - Outdoor Peak £8.50
Tennis Court Adult Broadwood - Outdoor Off-Peak £8.50
Tennis Court Junior Broadwood - Outdoor Off-Peak £4.30
   
Tennis Court Adult Wishaw - Synthetic Outdoor £8.50
Tennis Court Junior Wishaw - Synthetic Outdoor £4.30
Tennis Court Adult Ravenscraig - Synthetic Indoor £15.45
Tennis Court Junior Ravenscraig - Synthetic Indoor £7.75
   
TABLE TENNIS  
Adult £6.30
Junior £3.20

 

NL Leisure Price List

Prices from 1st April 2019

Access all price lists from the submenu on the left of this page.

Athletics

Outdoor Facilities

Jogging Network Monthly DD - 1 Session per week (Member)

£8.25

Jogging Network Monthly DD - 1 Session per week (Non-Member)

£10.25

Jogging Network Monthly DD - 2 Sessions per week (Member)

£17.99

Jogging Network Monthly DD - 2 Sessions per week (Non-Member)  14.99

WISHAW S.C. / COATBRIDGE OUTDOOR S.C.

 

ATHLETIC TRACK COMPETITIONS (per hour)

 

Adult

£40.50

Junior

£20.30

CENTRAL RESERVATION FIELD ATHLETICS

£83.10

   

ATHLETIC TRACK (INDIVIDUAL OUTDOOR)

 

Adult

£3.60

Junior

£1.85

Passport

£1.85