The Benefits of Body Attack!

Body Attack 100 is fast approaching, and our friends at Les Mills have put together a great blog piece about the benefits of the amazing group fitness programme! 

5 Reasons Why Your Child Should Learn To Swim!

Swimming is a hugely important life skill and here at NL Leisure we have an excellent Learn to Swim programme, find out why your child should learn to swim!

Keeping Life Sweet Without The Sugar!

Our friends at Les Mills have put together a new blog piece looking at sugar in our diet, and the benefits of cutting down....

New Year, New Goals!

2018 is here and we all have aspirations of getting fit! Read our new blog piece that can help start you on your journey....

Out With The Old... In With The New!

Every New Year we always set resolutions, sometimes piling pressure on ourselves in the process, find out how we can beat this pressure!

Les Mills - 3 Secrets of Motivation!

Our friends at Les Mills have put together a handy blog with 3 tips that will help you keep motivated, and ensure that working out becomes a part of your life!

How The Fit Get Fitter!

This week's blog has been written by our friends at Les Mills, and looks at how the fit can get even fitter!

Weight Loss Tips

Read our latest blog piece that looks at some small changes you can make to help you lose weight!

Exercising in Winter

It can be tough exercising in winter, but read our blog piece and keep yourself motivated in the run up to Christmas! 

Les Mills - How Dangerous is Sugar?

Our friends at Les Mills have put together a great blog piece about sugar, and the 'addictive' nature of it. Read it here! 
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About NL Leisure

NL Leisure is a registered Scottish charity, regulated by the Office of the Scottish Charity Regulator (OSCR). The purpose of NL Leisure is to deliver sport, recreational, health improving and social welfare services to the community of North Lanarkshire. NL Leisure is a not for profit company (NPDO) which is limited by guarantee.

NL Leisure's vision is to provide exceptional customer service and value for money experience through the provision of a range of high quality sport, recreational and health improving activities

 

 

Contact

NL Leisure Headquarters

1 Ardgoil Drive,
Cumbernauld,
G68 9NE
01236 341968

Membership Enquiries

accessnl@nlleisure.com

General Enquiries

queries@nlleisure.com

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