Keeping Life Sweet Without The Sugar!

Our friends at Les Mills have put together a new blog piece looking at sugar in our diet, and the benefits of cutting down....

Out With The Old... In With The New!

Every New Year we always set resolutions, sometimes piling pressure on ourselves in the process, find out how we can beat this pressure!

New Year, New Goals!

2018 is here and we all have aspirations of getting fit! Read our new blog piece that can help start you on your journey....

Weight Loss Tips

Read our latest blog piece that looks at some small changes you can make to help you lose weight!

Exercising in Winter

It can be tough exercising in winter, but read our blog piece and keep yourself motivated in the run up to Christmas! 

Heart Rate Training

Find out more about Heart Rate Training belts, now available at Broadwood Leisure Centre!

Les Mills - How Dangerous is Sugar?

Our friends at Les Mills have put together a great blog piece about sugar, and the 'addictive' nature of it. Read it here! 

Les Mills - 3 Secrets of Motivation!

Our friends at Les Mills have put together a handy blog with 3 tips that will help you keep motivated, and ensure that working out becomes a part of your life!

How The Fit Get Fitter!

This week's blog has been written by our friends at Les Mills, and looks at how the fit can get even fitter!

Les Mills - The TRIP Research

Our friends at Les Mills have put together a blog piece about virtual fitness classes and the benefits that they can bring...
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About NL Leisure

NL Leisure is a registered Scottish charity, regulated by the Office of the Scottish Charity Regulator (OSCR). The purpose of NL Leisure is to deliver sport, recreational, health improving and social welfare services to the community of North Lanarkshire. NL Leisure is a not for profit company (NPDO) which is limited by guarantee.

NL Leisure's vision is to provide exceptional customer service and value for money experience through the provision of a range of high quality sport, recreational and health improving activities

 

 

Contact

NL Leisure Headquarters

1 Ardgoil Drive,
Cumbernauld,
G68 9NE
01236 341968

Membership Enquiries

accessnl@nlleisure.com

General Enquiries

queries@nlleisure.com

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