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Mon 28 / 9
Cyclefit.
06:10-07:10
Jenni Cochrane
The Time Capsule
Spin Studio

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BODYPUMP™
09:30-10:30
Grace McAllister
The Time Capsule
Studio 3

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Cyclefit.
09:50-10:50
Dee Ferrans
The Time Capsule
Spin Studio

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Yoga.
10:45-11:45
Rosanne McKean
The Time Capsule
Studio 3

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Zumba.
12:00-13:00
Frances Adams
The Time Capsule
Studio 1

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Cyclefit.
12:10-13:10
Dee Ferrans
The Time Capsule
Spin Studio

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Back Class - Referral Only.
14:30-15:30
Nadia Fantastico
The Time Capsule
Studio 1

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Move More.
16:00-17:30
Joe Fennessey
The Time Capsule
Studio 1

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Cyclefit.
17:50-18:50
Jonathon Fairlie
The Time Capsule
Spin Studio

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BODYPUMP™
18:30-19:30
John Currie
The Time Capsule
Studio 3

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Cyclefit.
19:00-20:00
Grace McAllister
The Time Capsule
Spin Studio

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BODYATTACK™
19:40-20:40
John Currie
The Time Capsule
Studio 3

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BODYCOMBAT™
20:10-21:10
Kirsten Davidson
The Time Capsule
Studio 1

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Tue 29 / 9
Metafit 30min.
06:30-07:15
Lynda McGroarty
The Time Capsule
Studio 3

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LBT.
09:20-10:20
Lisa Gaffney
The Time Capsule
Studio 3

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Fitness Pilates.
09:30-10:15
Tamar Lunney
The Time Capsule
Studio 1

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Cyclefit.
10:20-11:20
Dee Ferrans
The Time Capsule
Spin Studio

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Cardio 2 - Referral Only.
10:40-11:40
Tamar Lunney
The Time Capsule
Studio 3

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Strength & Balance - Referral Only.
11:10-12:10
Nadia Fantastico
The Time Capsule
Studio 1

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BODYBALANCE™
11:50-12:50
Deborah Peacock
The Time Capsule
Studio 3

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Strength & Balance - Referral Only.
12:30-13:30
Nadia Fantastico
The Time Capsule
Studio 1

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Active Age Aerobics.
13:00-14:00
Frances Adams
The Time Capsule
Studio 3

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Cyclefit.
17:30-18:30
Michelle Hamilton
The Time Capsule
Spin Studio

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BODYATTACK™
18:10-19:10
Krystal Guthrie
The Time Capsule
Studio 3

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LBT.
18:50-19:50
Gillian McCairn
The Time Capsule
Studio 1

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BODYBALANCE™
19:30-20:30
Krystal Guthrie
The Time Capsule
Studio 3

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Cyclefit.
20:00-21:00
Lee-ann Shannon
The Time Capsule
Spin Studio

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Wed 30 / 9
BODYPUMP™
06:10-07:10
Lynda McGroarty
The Time Capsule
Studio 3

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BODYPUMP™
09:20-10:20
Lynda McGroarty
The Time Capsule
Studio 3

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Back Class - Referral Only.
09:30-10:30
Tamar Lunney
The Time Capsule
Studio 1

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Gym Fit.
10:00-10:30
Gym Staff
The Time Capsule
Gymfit

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Zumba.
11:30-12:30
Amanda Cappie
The Time Capsule
Studio 3

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Yoga.
12:00-13:00
Rosanne McKean
The Time Capsule
Studio 1

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Cyclefit.
12:10-13:10
David Carroll
The Time Capsule
Spin Studio

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Gym Fit.
12:45-13:15
Gym Staff
The Time Capsule
Gymfit

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Strength & Balance - Referral Only.
14:10-15:10
Fatima Gougouz
The Time Capsule
Studio 1

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Strength & Balance - Referral Only.
15:30-16:30
Fatima Gougouz
The Time Capsule
Studio 1

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BODYPUMP™
18:40-19:40
Patricia Stockman
The Time Capsule
Studio 3

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Metafit 30min.
19:50-20:50
Lynda McGroarty
The Time Capsule
Studio 1

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BODYATTACK™
20:00-21:00
Patricia Stockman
The Time Capsule
Studio 3

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Thu 1 / 10
Cyclefit.
06:30-07:30
Bernadette Doyle
The Time Capsule
Spin Studio

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BODYATTACK™
09:20-10:20
Lisa Gaffney
The Time Capsule
Studio 1

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Cyclefit.
09:30-10:30
Grace McAllister
The Time Capsule
Spin Studio

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Gym Fit.
10:00-10:30
Gym Staff
The Time Capsule
Gymfit

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BODYPUMP™
10:10-11:10
Jodie McAlpine
The Time Capsule
Studio 3

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Zumba.
11:30-12:30
Kirsty Elsever
The Time Capsule
Studio 3

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Active Age Aerobics.
11:50-12:50
Nadia Fantastico
The Time Capsule
Studio 1

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Gym Fit.
12:45-13:15
Gym Staff
The Time Capsule
Gymfit

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BODYATTACK™
18:30-19:30
Fiona Dempsie
The Time Capsule
Studio 3

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BODYCOMBAT™
19:50-20:50
Kirsten Davidson
The Time Capsule
Studio 3

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Cyclefit.
20:00-21:00
Gerry Burt
The Time Capsule
Spin Studio

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Fri 2 / 10
Cyclefit.
09:30-10:30
David Carroll
The Time Capsule
Spin Studio

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Gym Fit.
10:00-10:30
Gym Staff
The Time Capsule
Gymfit

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BODYPUMP™
10:50-11:50
Frances Linden
The Time Capsule
Studio 3

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Cyclefit.
12:30-13:30
David Carroll
The Time Capsule
Spin Studio

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Gym Fit.
12:45-13:15
Gym Staff
The Time Capsule
Gymfit

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Weigh To Go.
13:15-14:45
Joe Fennessey
The Time Capsule
Studio 1

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Cyclefit.
17:50-18:50
Amy Hart
The Time Capsule
Spin Studio

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Metafit 30min.
18:15-19:00
Lynda McGroarty
The Time Capsule
Studio 1

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BODYPUMP™
18:30-19:30
Deborah Peacock
The Time Capsule
Studio 3

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Cyclefit.
19:10-20:10
Amy Hart
The Time Capsule
Spin Studio

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Sat 3 / 10
BODYPUMP™
08:50-09:50
Fiona Dempsie
The Time Capsule
Studio 3

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Cyclefit.
09:00-10:00
Lee-ann Shannon
The Time Capsule
Spin Studio

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Metafit 30min.
09:10-10:10
Lynda McGroarty
The Time Capsule
Studio 1

Book Online
Cyclefit.
10:30-11:30
David Carroll
The Time Capsule
Spin Studio

Book Online
Gym Fit.
12:15-12:45
Gym Staff
The Time Capsule
Gymfit

Book Online
Sun 4 / 10
BODYPUMP™
10:10-11:10
Lynda McGroarty
The Time Capsule
Studio 3

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LBT.
11:30-12:15
Lynda McGroarty
The Time Capsule
Studio 3

Book Online
Gym Fit.
12:30-13:30
Gym Staff
The Time Capsule
Gymfit

Book Online