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Mon 10 / 12
Gym Fit.
09:30-10:00
Gym Staff
The Time Capsule
Gymfit

Book Online
Circuits.
09:30-10:00
Amanda Cappie
The Time Capsule
Studio 1

Book Online
BODYPUMP™
09:30-10:30
Bernadettte McCall
The Time Capsule
Studio 3

Book Online
CycleHIIT.
10:00-10:30
Amanda Cappie
The Time Capsule
Spin

Book Online
Yoga.
10:30-12:00
Rosanne McKean
The Time Capsule
Studio 1

Book Online
Cyclefit.
12:15-13:00
Amanda Cappie
The Time Capsule
Spin

Book Online
Zumba.
12:15-13:00
Tracey Geddes
The Time Capsule
Studio 1

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Metafit 30min.
13:30-14:00
Lynda McGroarty
The Time Capsule
Studio 3

Book Online
Move More.
16:00-17:30
Joe Fennessey
The Time Capsule
Studio 1

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Cyclefit.
18:00-18:45
Amanda Cappie
The Time Capsule
Spin

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BODYPUMP™
18:00-19:00
John Currie
The Time Capsule
Studio 3

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Super Circuits.
18:15-19:00
Bernadette Doyle
The Time Capsule
Studio 1

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Metafit 30min.
19:00-19:30
Bernadette Doyle
The Time Capsule
Studio 1

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BODYATTACK™
19:00-20:00
John Currie
The Time Capsule
Studio 3

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Aquafit.
19:15-20:00
Brian Smillie
The Time Capsule
Pool

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Cyclefit.
19:30-20:15
Bernadette Doyle
The Time Capsule
Spin

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BODYCOMBAT™
20:00-21:00
Kirsten Davidson
The Time Capsule
Studio 3

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Aquafit.
20:15-21:00
Brian Smillie
The Time Capsule
Pool

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Tue 11 / 12
Metafit 30min.
06:30-07:00
Lynda McGroarty
The Time Capsule
Studio 3

Book Online
BODYCOMBAT™
09:30-10:15
Tracey Geddes
The Time Capsule
Studio 3

Book Online
Fitness Pilates.
09:30-10:15
Tamar Lunney
The Time Capsule
Studio 1

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BODYBALANCE™
10:30-11:30
Deborah Peacock
The Time Capsule
Studio 2

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Strength & Balance - Referral Only.
10:30-11:30
Avril Boyce
The Time Capsule
Studio 1

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Cardio 1 - Referral Only.
10:30-11:30
Tracey Ho
The Time Capsule
Studio 3

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Cardio 1 - Referral Only.
11:30-12:30
Tracey Ho
The Time Capsule
Studio 2

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Strength & Balance - Referral Only.
11:30-12:30
Avril Boyce
The Time Capsule
Studio 1

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BODYPUMP™
11:45-12:30
Lisa Gaffney
The Time Capsule
Studio 3

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Active Age Aerobics.
12:30-13:15
Elaine McKinney
The Time Capsule
Studio 3

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Express Cyclefit.
17:30-18:00
Meghan McGivern
The Time Capsule
Spin

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BODYATTACK™
18:00-19:00
Krystal Guthrie
The Time Capsule
Studio 3

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Cyclefit.
19:00-19:45
Lee-ann Shannon
The Time Capsule
Spin

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LBT.
19:00-19:45
Kim Whitelaw
The Time Capsule
Studio 3

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BODYBALANCE™
19:00-20:00
Krystal Guthrie
The Time Capsule
Studio 2

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BODYPUMP™
20:00-21:00
Lee-ann Shannon
The Time Capsule
Studio 3

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Wed 12 / 12
BODYPUMP™
06:15-07:00
Lynda McGroarty
The Time Capsule
Studio 3

Book Online
Gym Fit.
09:30-10:00
Gym Staff
The Time Capsule
Gymfit

Book Online
Back Class - Referral Only.
09:30-10:30
Tamar Lunney
The Time Capsule
Studio 1

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BODYPUMP™
09:30-10:30
Deborah Peacock
The Time Capsule
Studio 3

Book Online
BODYBALANCE™
10:30-11:30
Deborah Peacock
The Time Capsule
Studio 1

Book Online
Yoga.
11:30-12:30
Rosanne McKean
The Time Capsule
Studio 1

Book Online
Cyclefit.
12:15-13:00
Amanda Cappie
The Time Capsule
Spin

Book Online
Swissball.
13:00-13:30
Amanda Cappie
The Time Capsule
Studio 1

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Strength & Balance - Referral Only.
14:00-15:00
Fatima Gougouz
The Time Capsule
Studio 1

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Strength & Balance - Referral Only.
15:00-16:00
Fatima Gougouz
The Time Capsule
Studio 1

Book Online
Metafit 30min.
17:30-18:00
Victoria McLaren
The Time Capsule
Studio 3

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Cyclefit.
18:00-18:45
Billy Angus
The Time Capsule
Spin

Book Online
BODYPUMP™
18:00-19:00
Patricia Stockman
The Time Capsule
Studio 3

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Pilates.
18:45-19:30
Morgan Toal
The Time Capsule
Studio 1

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Cyclefit.
19:15-20:00
Gordon Clark
The Time Capsule
Spin

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BODYATTACK™
19:15-20:00
Patricia Stockman
The Time Capsule
Studio 3

Book Online
Metafit 30min.
19:30-20:00
Lynda McGroarty
The Time Capsule
Studio 1

Book Online
Ultimate Core.
20:00-20:30
Patricia Stockman
The Time Capsule
Studio 3

Book Online
Thu 13 / 12
CycleHIIT.
06:30-07:00
Brian May
The Time Capsule
Spin

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BODYATTACK™
09:30-10:15
Lisa Gaffney
The Time Capsule
Studio 3

Book Online
BODYPUMP™
10:15-11:00
Lisa Gaffney
The Time Capsule
Studio 3

Book Online
Zumba.
11:00-11:45
Amanda Cappie
The Time Capsule
Studio 3

Book Online
Active Age Aerobics.
11:45-12:30
Amanda Cappie
The Time Capsule
Studio 3

Book Online
CycleHIIT.
17:15-17:45
Brian May
The Time Capsule
Spin

Book Online
Metafit 30min.
17:30-18:00
Lynda McGroarty
The Time Capsule
Studio 3

Book Online
BODYATTACK™
18:00-18:45
Fiona Dempsie
The Time Capsule
Studio 3

Book Online
Gym Fit.
18:45-19:30
Gym Staff
The Time Capsule
Gymfit

Book Online
BODYCOMBAT™
18:45-19:30
Kirsten Davidson
The Time Capsule
Studio 3

Book Online
Cyclefit.
19:15-20:00
Gordon Clark
The Time Capsule
Spin

Book Online
Yoga.
19:30-21:00
Margaret Rose Black
The Time Capsule
Studio 2

Book Online
Aquafit.
20:00-20:45
Brian Smillie
The Time Capsule
Pool

Book Online
BODYPUMP™
20:00-21:00
Bernadettte McCall
The Time Capsule
Studio 3

Book Online
Fri 14 / 12
RPM™
09:15-10:00
Deborah Peacock
The Time Capsule
Spin

Book Online
Gym Fit.
09:30-10:00
Gym Staff
The Time Capsule
Gymfit

Book Online
BODYPUMP™
11:00-11:45
Suzie Combe
The Time Capsule
Studio 3

Book Online
BODYBALANCE™
11:45-12:30
Suzie Combe
The Time Capsule
Studio 1

Book Online
Cyclefit.
12:15-13:00
Amanda Cappie
The Time Capsule
Spin

Book Online
Weigh To Go.
13:15-14:45
Joe Fennessey
The Time Capsule
Studio 1

Book Online
BODYPUMP™
18:00-19:00
Deborah Peacock
The Time Capsule
Studio 3

Book Online
Cyclefit.
18:15-19:00
David Carroll
The Time Capsule
Spin

Book Online
Metafit 30min.
18:30-19:00
Lynda McGroarty
The Time Capsule
Studio 1

Book Online
Sat 15 / 12
Metafit 30min.
09:00-09:30
Lynda McGroarty
The Time Capsule
Studio 1

Book Online
BODYPUMP™
09:00-09:45
Jennifer Shields
The Time Capsule
Studio 3

Book Online
Ultimate Core.
09:30-10:00
Lynda McGroarty
The Time Capsule
Studio 1

Book Online
Cyclefit.
10:00-10:45
Amanda Cappie
The Time Capsule
Spin

Book Online
Sun 16 / 12
LBT.
11:30-12:15
David Allan
The Time Capsule
Studio 3

Book Online
BODYPUMP™
12:30-13:30
Bernadettte McCall
The Time Capsule
Studio 3

Book Online

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About NL Leisure

NL Leisure is a registered Scottish charity, regulated by the Office of the Scottish Charity Regulator (OSCR). The purpose of NL Leisure is to deliver sport, recreational, health improving and social welfare services to the community of North Lanarkshire. NL Leisure is a not for profit company (NPDO) which is limited by guarantee.

NL Leisure's vision is to provide exceptional customer service and value for money experience through the provision of a range of high quality sport, recreational and health improving activities

 

 

Contact

NL Leisure Headquarters

1 Ardgoil Drive,
Cumbernauld,
G68 9NE
01236 341968

Membership Enquiries

accessnl@nlleisure.com

General Enquiries

queries@nlleisure.com

Click here for a full list of venue details