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Mon 19 / 8
Gym Fit.
09:30-10:00
Gym Staff
The Time Capsule
Gymfit

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Circuits.
09:30-10:00
Amanda Cappie
The Time Capsule
Studio 1

Book Online
BODYPUMP™
09:30-10:15
Bernadettte McCall
The Time Capsule
Studio 3

Book Online
CycleHIIT.
10:00-10:30
Amanda Cappie
The Time Capsule
Spin

Book Online
Yoga.
10:30-12:00
Rosanne McKean
The Time Capsule
Studio 1

Book Online
Cyclefit.
12:15-13:00
Amanda Cappie
The Time Capsule
Spin

Book Online
Zumba.
12:15-13:00
Tracey Geddes
The Time Capsule
Studio 1

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Metafit 30min.
13:30-14:00
Lynda McGroarty
The Time Capsule
Studio 3

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Move More.
16:00-17:30
Joe Fennessey
The Time Capsule
Studio 1

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BODYPUMP™
18:00-19:00
John Currie
The Time Capsule
Studio 3

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Super Circuits.
18:15-19:00
Bernadette Doyle
The Time Capsule
Studio 1

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Cyclefit.
18:30-19:15
Jonathon Fairlie
The Time Capsule
Spin

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Metafit 30min.
19:00-19:30
Bernadette Doyle
The Time Capsule
Studio 1

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BODYATTACK™
19:00-20:00
John Currie
The Time Capsule
Studio 3

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Aquafit.
19:15-20:00
Carol Boyle
The Time Capsule
Pool

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BODYCOMBAT™
20:00-21:00
Kirsten Davidson
The Time Capsule
Studio 3

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Tue 20 / 8
Metafit 30min.
06:30-07:00
Lynda McGroarty
The Time Capsule
Studio 3

Book Online
Fitness Pilates.
09:30-10:15
Tamar Lunney
The Time Capsule
Studio 1

Book Online
LBT.
09:30-10:15
Lisa Gaffney
The Time Capsule
Studio 3

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BODYBALANCE™
10:30-11:30
Deborah Peacock
The Time Capsule
Studio 2

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Cardio 1 - Referral Only.
10:30-11:30
Tracey Ho
The Time Capsule
Studio 3

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Strength & Balance - Referral Only.
11:30-12:30
Nadia Fantastico
The Time Capsule
Studio 1

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Active Age Aerobics.
12:30-13:15
Elaine McKinney
The Time Capsule
Studio 3

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Strength & Balance - Referral Only.
12:30-13:30
Nadia Fantastico
The Time Capsule
Studio 1

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BODYATTACK™
18:00-19:00
Krystal Guthrie
The Time Capsule
Studio 3

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Cyclefit.
19:00-19:45
Lee-ann Shannon
The Time Capsule
Spin

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LBT.
19:00-19:45
Kim Whitelaw
The Time Capsule
Studio 3

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BODYBALANCE™
19:00-20:00
Krystal Guthrie
The Time Capsule
Studio 2

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BODYPUMP™
20:00-21:00
Lee-ann Shannon
The Time Capsule
Studio 3

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Wed 21 / 8
BODYPUMP™
06:15-07:00
Lynda McGroarty
The Time Capsule
Studio 3

Book Online
Gym Fit.
09:30-10:00
Gym Staff
The Time Capsule
Gymfit

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BODYPUMP™
09:30-10:30
Deborah Peacock
The Time Capsule
Studio 3

Book Online
Back Class - Referral Only.
09:30-10:30
Tamar Lunney
The Time Capsule
Studio 1

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Cardio 2 - Referral Only.
10:30-11:30
Tamar Lunney
The Time Capsule
Studio 3

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BODYBALANCE™
10:30-11:30
Deborah Peacock
The Time Capsule
Studio 1

Book Online
Yoga.
11:30-12:30
Rosanne McKean
The Time Capsule
Studio 1

Book Online
Cyclefit.
12:15-13:00
Amanda Cappie
The Time Capsule
Spin

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Swissball.
13:00-13:30
Amanda Cappie
The Time Capsule
Studio 1

Book Online
Strength & Balance - Referral Only.
14:00-15:00
Fatima Gougouz
The Time Capsule
Studio 1

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Strength & Balance - Referral Only.
15:00-16:00
Fatima Gougouz
The Time Capsule
Studio 1

Book Online
Strength & Balance - Referral Only.
16:00-17:00
Fatima Gougouz
The Time Capsule
Studio 1

Book Online
Metafit 30min.
17:30-18:00
Lynda McGroarty
The Time Capsule
Studio 3

Book Online
Cyclefit.
18:00-18:45
Jonathon Fairlie
The Time Capsule
Spin

Book Online
BODYPUMP™
18:00-19:00
Patricia Stockman
The Time Capsule
Studio 3

Book Online
Pilates.
18:45-19:30
Morgan Toal
The Time Capsule
Studio 1

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BODYATTACK™
19:15-20:00
Patricia Stockman
The Time Capsule
Studio 3

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Cyclefit.
19:15-20:00
Gordon Clark
The Time Capsule
Spin

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Metafit 30min.
19:30-20:00
Lynda McGroarty
The Time Capsule
Studio 1

Book Online
Ultimate Core.
20:00-20:30
Patricia Stockman
The Time Capsule
Studio 3

Book Online
Thu 22 / 8
RPM™
06:30-07:15
Steven Weir
The Time Capsule
Spin

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BODYATTACK™
09:30-10:15
Lisa Gaffney
The Time Capsule
Studio 3

Book Online
BODYPUMP™
10:15-10:45
Lisa Gaffney
The Time Capsule
Studio 3

Book Online
Zumba.
11:00-11:45
Amanda Cappie
The Time Capsule
Studio 3

Book Online
Active Age Aerobics.
11:45-12:30
Amanda Cappie
The Time Capsule
Studio 3

Book Online
Metafit 30min.
17:30-18:00
Lynda McGroarty
The Time Capsule
Studio 3

Book Online
CycleHIIT.
17:30-18:00
Victoria McLaren
The Time Capsule
Spin

Book Online
BODYATTACK™
18:00-18:45
Fiona Dempsie
The Time Capsule
Studio 3

Book Online
Gym Fit.
18:45-19:30
Gym Staff
The Time Capsule
Gymfit

Book Online
BODYCOMBAT™
18:45-19:30
Kirsty Munro
The Time Capsule
Studio 3

Book Online
Cyclefit.
19:15-20:00
Gordon Clark
The Time Capsule
Spin

Book Online
BODYBALANCE™
20:00-21:00
Megan Polland
The Time Capsule
Studio 2

Book Online
BODYPUMP™
20:00-21:00
Bernadettte McCall
The Time Capsule
Studio 3

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Fri 23 / 8
Gym Fit.
09:30-10:00
Gym Staff
The Time Capsule
Gymfit

Book Online
BODYPUMP™
11:00-11:45
Suzie Combe
The Time Capsule
Studio 3

Book Online
BODYBALANCE™
11:45-12:30
Suzie Combe
The Time Capsule
Studio 1

Book Online
Cyclefit.
12:15-13:00
Amanda Cappie
The Time Capsule
Spin

Book Online
Weigh To Go.
13:15-14:45
Joe Fennessey
The Time Capsule
Studio 1

Book Online
BODYPUMP™
18:00-19:00
Deborah Peacock
The Time Capsule
Studio 3

Book Online
Metafit 30min.
18:30-19:00
Lynda McGroarty
The Time Capsule
Studio 1

Book Online
Sat 24 / 8
Metafit 30min.
09:00-09:30
Lynda McGroarty
The Time Capsule
Studio 1

Book Online
BODYPUMP™
09:00-10:00
Bernadettte McCall
The Time Capsule
Studio 3

Book Online
Ultimate Core.
09:30-10:00
Lynda McGroarty
The Time Capsule
Studio 1

Book Online
Yoga.
09:30-10:15
Mary Reilly
The Time Capsule
Studio 2

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Cyclefit.
10:00-10:45
Amanda Cappie
The Time Capsule
Spin

Book Online
Yoga.
10:15-11:00
Mary Reilly
The Time Capsule
Studio 2

Book Online
Sun 25 / 8
BODYPUMP™
10:00-11:00
Bernadettte McCall
The Time Capsule
Studio 3

Book Online
LBT.
11:30-12:15
David Allan
The Time Capsule
Studio 3

Book Online

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About NL Leisure

NL Leisure is a registered Scottish charity, regulated by the Office of the Scottish Charity Regulator (OSCR). The purpose of NL Leisure is to deliver sport, recreational, health improving and social welfare services to the community of North Lanarkshire. NL Leisure is a not for profit company (NPDO) which is limited by guarantee.

NL Leisure's vision is to provide exceptional customer service and value for money experience through the provision of a range of high quality sport, recreational and health improving activities

 

 

Contact

NL Leisure Headquarters

1 Ardgoil Drive,
Cumbernauld,
G68 9NE
01236 341968

Membership Enquiries

accessnl@nlleisure.com

General Enquiries

queries@nlleisure.com

Click here for a full list of venue details