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Mon 21 / 10
LES MILLS Virtual RPM™
09:30-10:00
Instructor Virtual
Ian Nicholson Centre
Spin Studio

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BODYATTACK™
18:00-19:00
Lindsey Watson
Ian Nicholson Centre
Studio 1

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Cyclefit.
18:10-18:55
Amy Hart
Ian Nicholson Centre
Spin Studio

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Metafit 30min.
19:00-19:30
Victoria McLaren
Ian Nicholson Centre
Studio 1

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Cyclefit.
19:00-19:45
Amy Hart
Ian Nicholson Centre
Spin Studio

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Pilates.
19:30-20:15
Nerina Barbour
Ian Nicholson Centre
Studio 1

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Yoga.
20:15-21:15
Nerina Barbour
Ian Nicholson Centre
Studio 1

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Tue 22 / 10
LBT.
09:30-10:15
Michelle Hamilton
Ian Nicholson Centre
Studio 1

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Weigh To Go.
10:30-12:00
Campbell Farquharson
Ian Nicholson Centre
Studio 1

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Yoga.
18:00-19:00
Avril Peace
Ian Nicholson Centre
Studio 1

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BODYATTACK™
19:00-19:45
Emma Friel
Ian Nicholson Centre
Studio 1

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Kettlebells.
20:00-20:45
Gym Staff
Ian Nicholson Centre
Studio 1

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Wed 23 / 10
LES MILLS Virtual RPM™
10:00-10:30
Instructor Virtual
Ian Nicholson Centre
Spin Studio

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Active Age Aerobics.
11:15-12:00
Linsay Haughey
Ian Nicholson Centre
Studio 1

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Metafit 45min.
17:15-18:00
Leeanne Caldwell
Ian Nicholson Centre
Studio 1

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Cyclefit.
18:00-18:45
Leeanne Caldwell
Ian Nicholson Centre
Spin Studio

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Circuits.
18:15-19:00
Amy Hart
Ian Nicholson Centre
Studio 1

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Cyclefit.
18:50-19:35
Leeanne Caldwell
Ian Nicholson Centre
Spin Studio

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Yoga.
19:00-19:45
Kerri-Ann Angus
Ian Nicholson Centre
Studio 1

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LBT.
19:45-20:30
Leeanne Caldwell
Ian Nicholson Centre
Studio 1

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Thu 24 / 10
Yoga.
10:00-11:00
Avril Peace
Ian Nicholson Centre
Studio 1

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LES MILLS Virtual RPM™
10:30-11:00
Instructor Virtual
Ian Nicholson Centre
Spin Studio

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Strength & Balance - Referral Only.
15:00-16:00
Melanie Menzies
Ian Nicholson Centre
Studio 1

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BODYPUMP™
18:00-19:00
Frances Linden
Ian Nicholson Centre
Studio 1

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LES MILLS Virtual RPM™
18:20-18:50
Instructor Virtual
Ian Nicholson Centre
Spin Studio

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BODYATTACK™
19:00-20:00
Frances Linden
Ian Nicholson Centre
Studio 1

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Yoga.
20:00-21:00
Avril Peace
Ian Nicholson Centre
Studio 1

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Fri 25 / 10
BODYPUMP™
09:15-10:00
Michelle Hamilton
Ian Nicholson Centre
Studio 1

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Active Age Aerobics.
10:15-11:00
Leeanne Caldwell
Ian Nicholson Centre
Studio 1

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LES MILLS Virtual RPM™
10:30-11:00
Instructor Virtual
Ian Nicholson Centre
Spin Studio

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Tai Chi
11:45-12:45
James Weatherston
Ian Nicholson Centre
Main hall
Tai chi is a self-healing system of slow, graceful exercises that combine movement, meditation and rhythmic breathing to improve the flow of chi which is thought to prevent illness and ...
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Metafit 45min.
17:15-18:00
Leeanne Caldwell
Ian Nicholson Centre
Studio 1

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Circuits.
18:00-18:30
Gym Staff
Ian Nicholson Centre
Studio 1

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Cyclefit.
18:00-18:45
Leeanne Caldwell
Ian Nicholson Centre
Spin Studio

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Sat 26 / 10
Metafit 30min.
09:30-10:00
Emma Friel
Ian Nicholson Centre
Studio 1

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LES MILLS Virtual RPM™
10:00-10:30
Instructor Virtual
Ian Nicholson Centre
Spin Studio

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BODYATTACK™
10:00-11:00
Arlene Orr
Ian Nicholson Centre
Studio 1

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BODYPUMP™
11:05-12:05
Victoria McLaren
Ian Nicholson Centre
Studio 1

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Sun 27 / 10
Metafit 30min.
10:00-10:30
Gary Caldwell
Ian Nicholson Centre
Studio 1

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Cyclefit.
10:45-11:30
Gary Caldwell
Ian Nicholson Centre
Spin Studio

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Mindfulness
15:00-16:00
David Hooper
Ian Nicholson Centre
Studio 1
  We are excited to be running some excellent Mindfulness Classes at our venues. These classes are free as part of an NL Membership and our normal class rates apply to non-members. ...
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About NL Leisure

NL Leisure is a registered Scottish charity, regulated by the Office of the Scottish Charity Regulator (OSCR). The purpose of NL Leisure is to deliver sport, recreational, health improving and social welfare services to the community of North Lanarkshire. NL Leisure is a not for profit company (NPDO) which is limited by guarantee.

NL Leisure's vision is to provide exceptional customer service and value for money experience through the provision of a range of high quality sport, recreational and health improving activities

 

 

Contact

NL Leisure Headquarters

1 Ardgoil Drive,
Cumbernauld,
G68 9NE
01236 341968

Membership Enquiries

accessnl@nlleisure.com

General Enquiries

queries@nlleisure.com

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