Complete Nutrition Guide
Our in-house nutritionist has created a "Complete Nutrition Guide" which comes with all the essentials needed to kick start your fitness journey. This pack will teach you about what and when to eat to compliment your training routine in the best way possible.
The pack includes;
- Pre/post work out Recipe book
- Packed lunch ideas
- Pre and post training snacks
- Meal prep guide
- Guide on why it is important to fuel your body for exercise.