Complete Nutrition Guide
Our in-house nutritionist has created a "Complete Nutrition Guide" which comes with all the essentials needed to kick start your fitness journey. This pack will teach you about what and when to eat to compliment your training routine in the best way possible.
The pack includes;
- Pre/post work out Recipe book
- Packed lunch ideas
- Pre and post training snacks
- Meal prep guide
- Guide on why it is important to fuel your body for exercise.
ACCUNIQ FULL BODY COMPOSITION ANALYSIS
Have you ever wanted to know your body fat percentage or have a full body composition analysis?
Inbody analysis- £20
Full body composition analysis includes;
- How much body water you store (in ltr)
- Total body fat in KG and as a %
- Muscle mass in KG
- Visceral fat in cm2 and in KG
- Body fat distribution diagram
- Total energy expenditure in kcal and BMR
- Biological age
To book or find out more, please email email@example.com
FREE NUTRITION SEMINARS
Come along to our FREE nutrition seminars where you will learn more about healthy eating and the benefits that this brings. The seminars are held by our fully qualified in-house nutritionist. Her expertise and encouragement can help you implement changes to your diet which will help you achieve long-lasting success. Please find our upcoming seminars below. The topic of the seminars will be "Lose Weight, Drop Fat".
Seminars are completely free to both members & non-members.
To book, please call your venue of choice directly or email firstname.lastname@example.org
6.00pm - 6.30pm Airdrie | Monday 23rd September
6.30pm - 7.00pm Broadwood | Wednesday 25th September
When you attend a nutrition seminar, you'll also receive 20% off our 12-week programme should you sign up!