Group Fitness Monthly Seminars

With over 700 fitness classes to choose from every week, it can be hard to know where to start to reach your goals. There is a huge range of fitness classes with high tempo Grit and Body Pump through to more low-intensity classes such as Pilates and Yoga. With that in mind, we have developed a new system to help you try a variety of classes and find the perfect ones for your goals. 


Aim

  • To give information about all the group fitness classes available at NL Leisure and establish what classes will be best suited to you to help you reach your goals.
  • Questions have been added to the induction process to steer you in the right direction, these include:

  • What is your main goal?  
  • On a scale of 1-10 how motivated are you to reach this goal
  • How often per week are you available to exercise
  • Smart start planner

    We are working in partnership with Lesmills and have developed a 6-week planner to encourage you to build up a variety of fitness classes. This will help you try the different options on offer and help you to establish the ones that are best suited to you and your goals.

    Group Fitness Monthly Seminars

    All seminars will run from 6pm - 7pm on the following dates

    Monday 22nd May - Broadwood

    Monday 26th June - Ravenscraig

    Monday 24th July - Time Capsule

    Monday 21st August - Sir Matt Busby

    Monday 18th September - Tryst

    Monday 23rd October - Wishaw

    Monday 20th November - Airdrie

    Monday 11th December - Aquatec

    If you require any more information please email katrina.rodger@nlleisure.com

     

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    About NL Leisure

    NL Leisure is a registered Scottish charity, regulated by the Office of the Scottish Charity Regulator (OSCR). The purpose of NL Leisure is to deliver sport, recreational, health improving and social welfare services to the community of North Lanarkshire. NL Leisure is a not for profit company (NPDO) which is limited by guarantee.

    NL Leisure's vision is to provide exceptional customer service and value for money experience through the provision of a range of high quality sport, recreational and health improving activities

     

     

    Contact

    NL Leisure Headquarters

    1 Ardgoil Drive,
    Cumbernauld,
    G68 9NE
    01236 341968

    Membership Enquiries

    accessnl@nlleisure.com

    General Enquiries

    queries@nlleisure.com

    Click here for a full list of venue details