Vitality. Performance. Reconditioning.

VIPR class is an intense whole body workout which focuses on constantly moving resistance techniques that helps to burn calories and builds muscle quickly. It involves using a simple rubber tube with handles which can be flipped, lifted, carried, thrown or rolled allowing thousands of exercises to be created from it .With the VIPR concept being to bridge the gap between movement an strength this class will suit anyone looking to try out an entirely new and effective way of training.

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About NL Leisure

NL Leisure is a registered Scottish charity, regulated by the Office of the Scottish Charity Regulator (OSCR). The purpose of NL Leisure is to deliver sport, recreational, health improving and social welfare services to the community of North Lanarkshire. NL Leisure is a not for profit company (NPDO) which is limited by guarantee.

NL Leisure's vision is to provide exceptional customer service and value for money experience through the provision of a range of high quality sport, recreational and health improving activities




NL Leisure Headquarters

1 Ardgoil Drive,
G68 9NE
01236 341968

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