Pilates 

Feel like a good stretch to unravel your tight shoulders and ease your stiff limbs? 

Pilates is a calm, mindful class with a focus on gently stretching muscles and improving posture. The movements concentrate on stabilization and conditioning which give you a strong foundation for core stability plus a stronger back and torso.

Pilates helps to restore the balance of your whole body leaving you feeling calm, happy and more relaxed.

Find My Class - search our timetable by venue, day, instructor and start time.

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About NL Leisure

NL Leisure is a registered Scottish charity, regulated by the Office of the Scottish Charity Regulator (OSCR). The purpose of NL Leisure is to deliver sport, recreational, health improving and social welfare services to the community of North Lanarkshire. NL Leisure is a not for profit company (NPDO) which is limited by guarantee.

NL Leisure's vision is to provide exceptional customer service and value for money experience through the provision of a range of high quality sport, recreational and health improving activities

 

 

Contact

NL Leisure Headquarters

1 Ardgoil Drive,
Cumbernauld,
G68 9NE
01236 341968

Membership Enquiries

accessnl@nlleisure.com

General Enquiries

queries@nlleisure.com

Click here for a full list of venue details