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Pilates 

Feel like a good stretch to unravel your tight shoulders and ease your stiff limbs? 

Pilates is a calm, mindful class with a focus on gently stretching muscles and improving posture. The movements concentrate on stabilization and conditioning which give you a strong foundation for core stability plus a stronger back and torso.

Pilates helps to restore the balance of your whole body leaving you feeling calm, happy and more relaxed.

Find My Class - search our timetable by venue, day, instructor and start time.