Kettlebells

Kettlebell classes offer a unique kind of training using dynamic moves targeting almost every aspect of fitness - endurance, strength, balance, agility and cardio endurance.

Kettlebells are cast iron weights shaped like a ball with a handle for easy gripping. Working out with kettlebells can also improve coordination and agility and give you better posture and alignment. Not only this, butt kettlebells is also great for burning fat and shedding the pounds - making it an excellent all round class!

The beauty of this class is in its simplicity. You only use one piece of equipment and the exercises are straightforward. 

Find My Class - search our timetable by venue, day, instructor and start time.

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About NL Leisure

NL Leisure is a registered Scottish charity, regulated by the Office of the Scottish Charity Regulator (OSCR). The purpose of NL Leisure is to deliver sport, recreational, health improving and social welfare services to the community of North Lanarkshire. NL Leisure is a not for profit company (NPDO) which is limited by guarantee.

NL Leisure's vision is to provide exceptional customer service and value for money experience through the provision of a range of high quality sport, recreational and health improving activities

 

 

Contact

NL Leisure Headquarters

1 Ardgoil Drive,
Cumbernauld,
G68 9NE
01236 341968

Membership Enquiries

accessnl@nlleisure.com

General Enquiries

queries@nlleisure.com

Click here for a full list of venue details