Complete Nutrition Guide


Our in-house nutritionist has created a "Complete Nutrition Guide" which comes with all the essentials needed to kick start your fitness journey.  This pack will teach you about what and when to eat to compliment your training routine in the best way possible.

The pack includes;

  • Pre/post work out Recipe book
  • Packed lunch ideas
  • Pre and post training snacks
  • Meal prep guide
  • Guide on why it is important to fuel your body for exercise.

Price £40

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About NL Leisure

NL Leisure is a registered Scottish charity, regulated by the Office of the Scottish Charity Regulator (OSCR). The purpose of NL Leisure is to deliver sport, recreational, health improving and social welfare services to the community of North Lanarkshire. NL Leisure is a not for profit company (NPDO) which is limited by guarantee.

NL Leisure's vision is to provide exceptional customer service and value for money experience through the provision of a range of high quality sport, recreational and health improving activities

 

 

Contact

NL Leisure Headquarters

1 Ardgoil Drive,
Cumbernauld,
G68 9NE
01236 341968

Membership Enquiries

accessnl@nlleisure.com

General Enquiries

queries@nlleisure.com

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