Find My Class

Boxercise

Box your way to total fitness with our Boxercise classes. The class sees you using pads and gloves as you partner up for a great workout. Good for body toning and burning calories.

 

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Mon 12 / 2
Metafit.
06:15-06:45
Brian May
Airdrie Leisure Centre
Studio1

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Cyclefit.
06:15-07:00
Shona Jack
Broadwood
Spin Studio

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Gym Fit.
06:30-07:00
Team Gym
Tryst S.C.
Gym

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Grit Strength
06:30-07:00
Victoria McLaren
Sir Matt Busby Complex
Main Hall

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Circuits.
06:30-07:15
Ashley Harrison
Tryst S.C.
Studio 1

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Gym Fit.
09:15-09:45
Team Gym
Tryst S.C.
Gym

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Aquafit.
09:15-10:00
Laura Adams
Wishaw S.C.
Pool

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Cyclefit
09:15-10:00
Pauline McLeod
Wishaw S.C.
Spin Studio
Move your fitness up a gear with Cycle Fit. This indoor cycling class is a high energy, fun group workout focusing on endurance, strength & intervals for improving fitness levels. ...
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Body Attack
09:15-10:00
Lisa Gaffney
Ravenscraig RSF
Studio 1
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Grit Cardio
09:30-10:00
Ian Letton
Tryst S.C.
Studio 1

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Gym Fit.
09:30-10:00
Gym Team
Wishaw S.C.
Functional Zone

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Gym Fit.
09:30-10:00
Gym Staff
Aquatec Motherwell
Functional Area

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Gym Fit.
09:30-10:00
Broadwood Gym
Broadwood
Gym

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Virtual RPM
09:30-10:00
Instructor Virtual
Ian Nicholson Centre
Spin Studio

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Gym Fit.
09:30-10:00
Gym Staff
Sir Matt Busby Complex
Functional Area

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Gym Fit.
09:30-10:00
Gym Staff
The Time Capsule
Gymfit

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Circuits 30 mins
09:30-10:00
Amanda Cappie
The Time Capsule
Studio 2

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Zumba
09:30-10:15
Tracey Geddes
Airdrie Leisure Centre
Studio2
Samba, Salsa, Merengue, Mambo, hip-hop and soca choreographed dance moves are fused with aerobic elements to improve fitness. Lose yourself in the music, enjoy yourself and get fit. Zumba ...
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LBT.
09:30-10:15
Ashley Harrison
Airdrie Leisure Centre
Studio1

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Gym Fit.
09:30-10:15
Gym Staff
Ravenscraig RSF
Gym

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BODYPUMP™
09:30-10:15
Michelle Crielly
Sir Matt Busby Complex
Main Hall

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Body Pump
09:30-10:30
Bernadettte McCall
The Time Capsule
Studio 3
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Ultimate Core
10:00-10:15
Broadwood Gym
Broadwood
Gym
Our abs session class is a great way to seriously focus on toning & strengthening your abs. A mix of exercises that work your upper and lower core to help see good results fast.
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CycleHIIT.
10:00-10:30
Amanda Cappie
The Time Capsule
Spin

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Body Attack
10:00-10:45
Gillian McCairn
Wishaw S.C.
Studio 2
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Body Pump
10:00-11:00
Julie Glen
Tryst S.C.
Studio 1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Body Attack
10:00-11:00
Sharon Keddie
Broadwood
Studio 1
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Abs Class
10:15-10:30
Gym Staff
Wishaw S.C.
Functional Zone

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Salsacise
10:15-11:00
Laura Adams
Wishaw S.C.
Studio 1

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Body Pump
10:15-11:00
Lisa Gaffney
Ravenscraig RSF
Studio 1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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BODYATTACK™
10:15-11:00
Michelle Crielly
Sir Matt Busby Complex
Main Hall

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Yoga.
10:30-11:15
Mary Reilly
Sir Matt Busby Complex
Studio 2

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Strength & Balance
10:30-11:30
Avril Boyce
Airdrie Leisure Centre
Studio2
Strength and balance is a fantastic class from our specialist health range. It is predominantly a chair based exercise class designed to encourage you to get active safely.
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Yoga
10:30-12:00
Rosanne McKean
The Time Capsule
Studio 1
Focusing on strength, flexibility and breathing to boost physical and mental well-being. A Yoga class combines gentle, meditative movements and stretches in a relaxed environment. Ashtanga ...
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Cyclefit.
10:35-11:35
Ashley Harrison
Airdrie Leisure Centre
Spin

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Active Age Aerobics.
10:45-11:30
Elaine McKinney
Aquatec Motherwell
Studio 1

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Circuits.
11:00-11:45
Laura Adams
Wishaw S.C.
Studio 1

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Active Age Aerobics
11:00-12:00
Julie Glen
Tryst S.C.
Studio 1
Get your trainers on and get moving because age has no limits. Active age circuits is a fun, social and safe way to keep fit. Work at different circuit stations as you keep getting ...
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Body Balance
11:00-12:00
Suzie Combe
Wishaw S.C.
Studio 2
A yoga inspired class that will improve your mind as well as your body. Body Balance also has elements of pilates and Tai Chi that will get you stretching to help improve flexibilty. ...
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LBT
11:00-12:00
Lee-ann Coyle
Broadwood
Studio 1
At Legs, Bums & Tums work through a series of exercises including step-aerobics, lunges, crunches, air-cycling and squats to help lose weight or improve your fitness. LBT tackles those ...
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Zumba
11:00-12:00
Greg Robertson
Ravenscraig RSF
Studio 1
Samba, Salsa, Merengue, Mambo, hip-hop and soca choreographed dance moves are fused with aerobic elements to improve fitness. Lose yourself in the music, enjoy yourself and get fit. Zumba ...
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Strength & Balance
11:30-12:30
Avril Boyce
Airdrie Leisure Centre
Studio2
Strength and balance is a fantastic class from our specialist health range. It is predominantly a chair based exercise class designed to encourage you to get active safely.
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Yoga.
11:30-12:45
Pamela Smith
Aquatec Motherwell
Studio 1

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Gym Fit.
12:00-12:30
Broadwood Gym
Broadwood
Gym

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Zumba
12:00-12:45
Julie Glen
Tryst S.C.
Studio 1
Samba, Salsa, Merengue, Mambo, hip-hop and soca choreographed dance moves are fused with aerobic elements to improve fitness. Lose yourself in the music, enjoy yourself and get fit. Zumba ...
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Powerhoop.
12:00-12:45
Greg Robertson
Ravenscraig RSF
Studio 1

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Cardio 1.
12:00-13:00
Tamar Lunney
Wishaw S.C.
Studio 1

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Back Class.
12:00-13:00
Deborah Peacock
Sir Matt Busby Complex
Studio 1

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Aquafit.
12:15-13:00
Michelle Hamilton
Tryst S.C.
Pool

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Cyclefit.
12:15-13:00
Leeanne Caldwell
Tryst S.C.
Spin Studio

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Cyclefit.
12:15-13:00
Lee-ann Coyle
Broadwood
Spin Studio

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Body Balance
12:15-13:00
Dawn Clark
Broadwood
Studio2
A yoga inspired class that will improve your mind as well as your body. Body Balance also has elements of pilates and Tai Chi that will get you stretching to help improve flexibilty. ...
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Zumba
12:15-13:00
Tracey Geddes
The Time Capsule
Studio 2
Samba, Salsa, Merengue, Mambo, hip-hop and soca choreographed dance moves are fused with aerobic elements to improve fitness. Lose yourself in the music, enjoy yourself and get fit. Zumba ...
Book Online More
Cyclefit.
12:15-13:00
Amanda Cappie
The Time Capsule
Spin

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Strength and Balance
13:00-14:00
Sharon Ferrie
Wishaw S.C.
Studio 1

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Pre & Post Natal Circuits
13:15-14:00
Claire McGhee
Airdrie Leisure Centre
Studio1

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Cardio M
13:15-14:15
Avril Boyce
Tryst S.C.
Studio 1

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Metafit
13:30-14:00
Lynda McGroarty
The Time Capsule
Studio 3
A 30 minute body weight training system that gets results fast. Metafit will raise your metabolism meaning you will continue to burn calories long after the workout has finished. Are you ...
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Metafit.
13:30-14:00
Lee-ann Coyle
Broadwood
Studio 1

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Strength & Balance
13:30-14:30
Tamar Lunney
Aquatec Motherwell
Studio 1
Strength and balance is a fantastic class from our specialist health range. It is predominantly a chair based exercise class designed to encourage you to get active safely.
Book Online More
Aqua Aerobics
13:30-14:30
Michelle Hamilton
John Smith Pool
Pool
  Splash your way to fitness with aerobics in the water. Blast away your stress with fun, energising movements getting you motivated in the water while reducing the impact on your ...
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Strength and Balance
14:00-15:00
Sharon Ferrie
Wishaw S.C.
Studio 1

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NHS Circle 8
14:00-15:00
Rosanne McKean
Sir Matt Busby Complex
Main Hall

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Move More.
14:00-15:30
Joe Fennessey
Sir Matt Busby Complex
Studio 1

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Virtual Combat
14:15-15:15
Instructor Virtual
Broadwood
Spin Studio

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Strength & Balance
15:00-16:00
Sharon Ferrie
Wishaw S.C.
Studio 1
Strength and balance is a fantastic class from our specialist health range. It is predominantly a chair based exercise class designed to encourage you to get active safely.
Book Online More
Junior Combo 45mins
16:15-17:00
Laura Adams
Wishaw S.C.
Studio 1

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Virtual RPM
16:30-17:00
Instructor Virtual
Broadwood
Spin Studio

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CycleHIIT.
17:00-17:30
Meghan McGivern
Ravenscraig RSF
UFA

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Kettlebells.
17:00-17:45
Debbie Stewart
Sir Matt Busby Complex
Main Hall

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Weigh To Go.
17:00-18:00
Lisa Marie Miller
Ravenscraig RSF
Collage Rooms

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Gym fit
17:15-17:45
Airdrie Gym Staff
Airdrie Leisure Centre
Gym fit

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Body Pump
17:15-18:00
Rema Khiami
Tryst S.C.
Studio 1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Body Attack
17:15-18:15
Katrina Rodger
Airdrie Leisure Centre
Studio1
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Gym Fit.
17:30-18:00
Broadwood Gym
Broadwood
Gym

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Metafit
17:30-18:00
Melanie Menzies
Broadwood
Studio2
A 30 minute body weight training system that gets results fast. Metafit will raise your metabolism meaning you will continue to burn calories long after the workout has finished. Are you ...
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Metafit
17:30-18:00
Thomas Mackrell
Ravenscraig RSF
UFA
A 30 minute body weight training system that gets results fast. Metafit will raise your metabolism meaning you will continue to burn calories long after the workout has finished. Are you ...
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BODYATTACK™
17:30-18:15
Catherine Timmons
Aquatec Motherwell
Studio 1

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Cyclefit.
17:30-18:15
Lee-ann Coyle
Broadwood
Spin Studio

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Body Attack
17:30-18:30
Carol Cairns
Ravenscraig RSF
Studio 1
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Weigh To Go.
17:45-19:15
Michelle Crielly
Sir Matt Busby Complex
Studio 1

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Express Cyclefit.
18:00-18:30
Debbie Stewart
Sir Matt Busby Complex
Spin Studio

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Cyclefit.
18:00-18:45
Amanda Cappie
The Time Capsule
Spin

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RPM
18:00-18:45
Sharon Chan
Tryst S.C.
Spin Studio
On your bike! Pedal your way to fitness with RPM™, the indoor cycling workout. Saddle up and take on the terrain as you pedal over the flat, hills and mountain peaks. This fun class also ...
Book Online More
Activ8
18:00-18:45
Aqua Gym Instructor
Aquatec Motherwell
Active 8
Activ8 gym provides safe and responsible access to gym health and fitness equipment for children aged 8-12 years. This is designed to get children active and develop good habits.
Book Online More
Body Pump
18:00-18:45
Melanie Menzies
Broadwood
Studio 1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
Book Online More
Super Circuits
18:00-18:45
Thomas Mackrell
Ravenscraig RSF
UFA
Super circuits is a combination of TRX, suspension training, kettlebells, power bags & power ropes. You'll hit every muscle in your body as well as the ones you never knew you had. ...
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Powerhoop.
18:00-18:45
Claire McKenna
Shotts L.C.
Main Hall

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Yoga.
18:00-18:45
Rosanne McKean
Sir Matt Busby Complex
Studio 2

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Body Pump
18:00-19:00
John Currie
The Time Capsule
Studio 3
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
Book Online More
Body Attack
18:00-19:00
Rema Khiami
Tryst S.C.
Studio 1
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
Book Online More
Body Pump
18:00-19:00
Patricia Stockman
Wishaw S.C.
Studio 1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Body Attack
18:00-19:00
Lindsey Watson
Ian Nicholson Centre
Studio 1
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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BODYPUMP™
18:00-19:00
Margaret Pollock
Sir Matt Busby Complex
Main Hall

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Cyclefit.
18:10-18:55
Jonathon Fairlie
Ian Nicholson Centre
Spin Studio

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Metafit
18:15-18:45
Bernadette Lynch
Keir Hardie Centre
studio 1
A 30 minute body weight training system that gets results fast. Metafit will raise your metabolism meaning you will continue to burn calories long after the workout has finished. Are you ...
Book Online More
Super Circuits
18:15-19:00
Bernadette Doyle
The Time Capsule
Studio 1
Super circuits is a combination of TRX, suspension training, kettlebells, power bags & power ropes. You'll hit every muscle in your body as well as the ones you never knew you had. ...
Book Online More
Zumba
18:15-19:00
Fatima Gougouz
Airdrie Leisure Centre
Studio2
Samba, Salsa, Merengue, Mambo, hip-hop and soca choreographed dance moves are fused with aerobic elements to improve fitness. Lose yourself in the music, enjoy yourself and get fit. Zumba ...
Book Online More
Body Pump
18:15-19:15
Sharon Keddie
Airdrie Leisure Centre
Studio1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
Book Online More
Cyclefit.
18:15-19:15
Meghan McGivern
Airdrie Leisure Centre
Spin

Book Online
Cardio 1.
18:15-19:15
Tamar Lunney
Aquatec Motherwell
Studio 1

Book Online
Body Balance
18:15-19:15
Yvonne Harvey
Broadwood
Studio2
A yoga inspired class that will improve your mind as well as your body. Body Balance also has elements of pilates and Tai Chi that will get you stretching to help improve flexibilty. ...
Book Online More
CycleHIIT.
18:30-19:00
Victoria Clark
Aquatec Motherwell
Spin Studio

Book Online
Cyclefit
18:30-19:15
Pauline McLeod
Wishaw S.C.
Spin Studio
Move your fitness up a gear with Cycle Fit. This indoor cycling class is a high energy, fun group workout focusing on endurance, strength & intervals for improving fitness levels. ...
Book Online More
Body Pump
18:30-19:30
Carol Cairns
Ravenscraig RSF
Studio 1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
Book Online More
Gym Fit.
18:45-19:15
Team Gym
Tryst S.C.
Gym

Book Online
Kettlebells
18:45-19:15
Thomas Mackrell
Ravenscraig RSF
UFA
Kettlebell classes offer a unique kind of training using dynamic moves targeting almost every aspect of fitness - endurance, strength, balance, agility and cardio endurance. Kettlebells ...
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Activ8
18:45-19:30
Aqua Gym Instructor
Aquatec Motherwell
Active 8
Activ8 gym provides safe and responsible access to gym health and fitness equipment for children aged 8-12 years. This is designed to get children active and develop good habits.
Book Online More
Super Circuits
18:45-19:30
Elaine McElroy
Shotts L.C.
Main Hall
Super circuits is a combination of TRX, suspension training, kettlebells, power bags & power ropes. You'll hit every muscle in your body as well as the ones you never knew you had. ...
Book Online More
Aquafit
18:45-19:30
Laura Adams
Shotts L.C.
Pool Hall

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Beginner Yoga
18:45-19:30
Rosanne McKean
Sir Matt Busby Complex
Studio 2

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Metafit
19:00-19:30
Bernadette Doyle
The Time Capsule
Studio 1
A 30 minute body weight training system that gets results fast. Metafit will raise your metabolism meaning you will continue to burn calories long after the workout has finished. Are you ...
Book Online More
Grit Strength
19:00-19:30
Victoria McLaren
Ian Nicholson Centre
Studio 1

Book Online
Body Step.
19:00-19:45
Rema Khiami
Tryst S.C.
Studio 1

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Cyclefit.
19:00-19:45
Trisha Brunton
Tryst S.C.
Spin Studio

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Cyclefit.
19:00-19:45
Scott Beveridge
Aquatec Motherwell
Spin Studio

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RPM
19:00-19:45
Sharon Chan
Broadwood
Spin Studio
On your bike! Pedal your way to fitness with RPM™, the indoor cycling workout. Saddle up and take on the terrain as you pedal over the flat, hills and mountain peaks. This fun class also ...
Book Online More
Cyclefit.
19:00-19:45
Jonathon Fairlie
Ian Nicholson Centre
Spin Studio

Book Online
Body Attack
19:00-20:00
John Currie
The Time Capsule
Studio 3
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
Book Online More
Body Combat
19:00-20:00
Beth Finnie
Broadwood
Studio 1
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness whilst releasing stress and having fun. Suitable for all fitness levels
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Cyclefit.
19:00-20:00
Pauline Douglas
Sir Matt Busby Complex
Spin Studio

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Weigh To Go.
19:00-20:30
Fatima Gougouz
Airdrie Leisure Centre
Studio 3

Book Online
Super Circuits.
19:10-19:55
Lisa Gaffney
Sir Matt Busby Complex
Main Hall

Book Online
Cyclefit
19:15-20:00
Pauline McLeod
Wishaw S.C.
Spin Studio
Move your fitness up a gear with Cycle Fit. This indoor cycling class is a high energy, fun group workout focusing on endurance, strength & intervals for improving fitness levels. ...
Book Online More
Powerhoop.
19:15-20:00
Claire McKenna
Wishaw S.C.
Studio 1

Book Online
Circuits
19:15-20:00
Mark Campbell
Broadwood
Studio2
Build strength and stamina as you move from each station to other burning fat in the interval style class. Get set to smash your fitness goals in this fusion of exercise. Highly ...
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LBT.
19:15-20:00
Margaret Pollock
Sir Matt Busby Complex
Studio 1

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Body Step
19:15-20:15
Doreen Wilson
Wishaw S.C.
Studio 2
An athletic choreographed step class which combines basic stepping with moves like burpees, push ups and weight plate exercises to work and tone the whole body to energetic music.
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BODYPUMP™
19:15-20:15
Victoria Clark
Aquatec Motherwell
Studio 1

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Grit Strength
19:30-20:00
Kim Winters
Airdrie Leisure Centre
Studio1

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Cyclefit
19:30-20:15
Bernadette Doyle
The Time Capsule
Spin
Move your fitness up a gear with Cycle Fit. This indoor cycling class is a high energy, fun group workout focusing on endurance, strength & intervals for improving fitness levels. ...
Book Online More
Pilates.
19:30-20:15
Nerina Barbour
Ian Nicholson Centre
Studio 1

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Salsacise.
19:30-20:15
Laura Adams
Shotts L.C.
Main Hall

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Strength and Conditioning
19:30-20:30
Thomas Mackrell
Ravenscraig RSF
Gym
Do you dream of having a fitter, stronger body? Working out with weights and focusing on problem areas is the sure fire way to success. At NL Leisure we have a superb range of classes to ...
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Body Combat
19:40-20:40
Laura Gray
Ravenscraig RSF
Studio 1
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness whilst releasing stress and having fun. Suitable for all fitness levels
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Grit plyo
19:45-20:15
Tryst Gym, Chris Mellon
Tryst S.C.
Studio 1

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Cyclefit.
19:45-20:30
Sarah Ann Mcbride
Airdrie Leisure Centre
Spin

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Gym Fit.
20:00-20:30
Team Gym
Tryst S.C.
Gym

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Gym Fit.
20:00-20:30
Broadwood Gym
Broadwood
Gym

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Yoga
20:00-20:45
Avril Peace
Wishaw S.C.
Studio 3
Focusing on strength, flexibility and breathing to boost physical and mental well-being. A Yoga class combines gentle, meditative movements and stretches in a relaxed environment. Ashtanga ...
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Pilates
20:00-20:45
Sarah Jane Gibson
Wishaw S.C.
Studio 2
Feel like a good stretch to unravel your tight shoulders and ease your stiff limbs?  Pilates is a calm, mindful class with a focus on gently stretching muscles and improving posture. ...
Book Online More
Body Attack
20:00-20:45
Emma Friel
Broadwood
Studio 1
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Body Combat
20:00-21:00
Kirsten Davidson
The Time Capsule
Studio 3
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness whilst releasing stress and having fun. Suitable for all fitness levels
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Yoga.
20:00-21:00
Elaine McBrinn
Broadwood
Studio2

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Aqua Aerobics
20:15-21:00
Brian Smillie
The Time Capsule
Pool
  Splash your way to fitness with aerobics in the water. Blast away your stress with fun, energising movements getting you motivated in the water while reducing the impact on your ...
Book Online More
Body Balance
20:15-21:00
Yvonne Harvey
Tryst S.C.
Studio 1
A yoga inspired class that will improve your mind as well as your body. Body Balance also has elements of pilates and Tai Chi that will get you stretching to help improve flexibilty. ...
Book Online More
Body Attack
20:15-21:00
Thomas Hoey
Wishaw S.C.
Studio 1
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Kettlebells.
20:15-21:00
Airdrie Gym Staff
Airdrie Leisure Centre
Studio1

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Yoga.
20:15-21:15
Nerina Barbour
Ian Nicholson Centre
Studio 1

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Pilates
21:00-21:45
Yvonne Harvey
Tryst S.C.
Studio 1
Feel like a good stretch to unravel your tight shoulders and ease your stiff limbs?  Pilates is a calm, mindful class with a focus on gently stretching muscles and improving posture. ...
Book Online More
Tue 13 / 2
Insanity
06:15-06:45
Jonathon Sinclair
Airdrie Leisure Centre
Studio2
This class is designed to take your fitness to the next level , It combines cardio, plyometric, strength, power, resistance and core training exercises in short 3-5 minutes blasts. Based ...
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Grit Cardio
06:15-07:00
Victoria McLaren
Airdrie Leisure Centre
Studio1

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Body Pump
06:15-07:00
Melanie Menzies
Tryst S.C.
Studio 1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Circuits.
06:15-07:00
Mark Campbell
Broadwood
Studio 1

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Body Pump
06:15-07:00
Angela Duffy
Ravenscraig RSF
Studio 1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Gym Fit.
06:30-07:00
Team Gym
Tryst S.C.
Gym

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Metafit
06:30-07:00
Lynda McGroarty
The Time Capsule
Studio 3
A 30 minute body weight training system that gets results fast. Metafit will raise your metabolism meaning you will continue to burn calories long after the workout has finished. Are you ...
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Cyclefit.
06:30-07:15
Rhonda Feeney
Sir Matt Busby Complex
Spin Studio

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Metafit
07:00-07:30
Mark Campbell
Broadwood
Studio 1
A 30 minute body weight training system that gets results fast. Metafit will raise your metabolism meaning you will continue to burn calories long after the workout has finished. Are you ...
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Virtual RPM
07:30-08:00
Instructor Virtual
Broadwood
Spin Studio

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Circuits.
09:00-09:45
Rema Khiami
Tryst S.C.
Studio 1

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Gym Fit.
09:15-09:45
Team Gym
Tryst S.C.
Gym

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Body Attack
09:15-10:00
Kim Whitelaw
Wishaw S.C.
Studio 1
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Circuits.
09:15-10:00
Ashley Harrison
Airdrie Leisure Centre
Studio1

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Gym Fit.
09:30-10:00
Gym Team
Wishaw S.C.
Functional Zone

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Gym fit
09:30-10:00
Airdrie Gym Staff
Airdrie Leisure Centre
Gym fit

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Outdoor Gym Fit
09:30-10:00
Broadwood Gym
Broadwood
Outdoor Rig

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Grit Cardio
09:30-10:00
Kim Winters
Broadwood
Studio2

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LBT.
09:30-10:15
Michelle Hamilton
Ian Nicholson Centre
Studio 1

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Body Attack
09:30-10:15
Gillian McCairn
Ravenscraig RSF
Studio 1
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Gym Fit.
09:30-10:15
Gym Staff
Ravenscraig RSF
Gym

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Fitness Pilates.
09:30-10:15
Tamar Lunney
The Time Capsule
Studio 1

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Body Combat
09:30-10:15
Tracey Geddes
The Time Capsule
Studio 3
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness whilst releasing stress and having fun. Suitable for all fitness levels
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Aqua Aerobics
09:30-10:30
Laura Adams
Aquatec Motherwell
Pool
  Splash your way to fitness with aerobics in the water. Blast away your stress with fun, energising movements getting you motivated in the water while reducing the impact on your ...
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BODYPUMP™
09:30-10:30
Margaret Pollock
Sir Matt Busby Complex
Main Hall

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Body Step.
09:45-10:30
Rema Khiami
Tryst S.C.
Studio 1

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Body Pump
10:00-11:00
Jenni Cochrane
Wishaw S.C.
Studio 1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Yoga.
10:00-11:00
Marilyn Thomson
Broadwood
Dojo

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Body Pump
10:00-11:00
Lee-ann Coyle
Broadwood
Studio 1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Abs Class
10:15-10:30
Gym Staff
Wishaw S.C.
Functional Zone

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Cyclefit.
10:15-11:15
Ashley Harrison
Airdrie Leisure Centre
Spin

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Body Balance
10:15-11:15
Suzie Combe
Ravenscraig RSF
Studio 1
A yoga inspired class that will improve your mind as well as your body. Body Balance also has elements of pilates and Tai Chi that will get you stretching to help improve flexibilty. ...
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Cardio 1.
10:30-11:30
Lynn McCafferty
The Time Capsule
Studio 3

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Body Balance
10:30-11:30
Deborah Peacock
The Time Capsule
Studio 1
A yoga inspired class that will improve your mind as well as your body. Body Balance also has elements of pilates and Tai Chi that will get you stretching to help improve flexibilty. ...
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Strength & Balance
10:30-11:30
Avril Boyce
The Time Capsule
Studio 2
Strength and balance is a fantastic class from our specialist health range. It is predominantly a chair based exercise class designed to encourage you to get active safely.
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Active Age Aerobics.
10:45-11:30
Michelle Crielly
Aquatec Motherwell
Studio 1

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Body Balance
10:45-11:45
Julie Glen
Tryst S.C.
Studio 1
A yoga inspired class that will improve your mind as well as your body. Body Balance also has elements of pilates and Tai Chi that will get you stretching to help improve flexibilty. ...
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NHS Circle 8
10:45-11:45
Chris Mellon, Catherine Brown
Tryst S.C.
Main Hall

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Metafit
11:00-11:30
Sharon Keddie
Broadwood
Studio 1
A 30 minute body weight training system that gets results fast. Metafit will raise your metabolism meaning you will continue to burn calories long after the workout has finished. Are you ...
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Cyclefit
11:00-11:30
Lee-ann Coyle
Broadwood
Spin Studio
Move your fitness up a gear with Cycle Fit. This indoor cycling class is a high energy, fun group workout focusing on endurance, strength & intervals for improving fitness levels. ...
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Active Age Aerobics.
11:00-11:45
Elaine Mckinney
Airdrie Leisure Centre
Studio1

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Active Age Aerobics.
11:00-12:00
Michelle Hamilton
Broadwood
Studio2

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Cardio 1.
11:00-12:00
Tamar Lunney
Airdrie Leisure Centre
Studio2

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Pilates
11:15-12:00
Margo Irvine
Wishaw S.C.
Studio 1
Feel like a good stretch to unravel your tight shoulders and ease your stiff limbs?  Pilates is a calm, mindful class with a focus on gently stretching muscles and improving posture. ...
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Active Age Aerobics.
11:15-12:00
Suzanne egerton
Sir Matt Busby Complex
Main Hall

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Cardio 1.
11:30-12:30
Lynn McCafferty
The Time Capsule
Studio 1

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Strength & Balance
11:30-12:30
Avril Boyce
The Time Capsule
Studio 2
Strength and balance is a fantastic class from our specialist health range. It is predominantly a chair based exercise class designed to encourage you to get active safely.
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Zumba Gold
11:45-12:30
Sharon Ferrie
Tryst S.C.
Studio 1

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Body Pump
11:45-12:30
Lisa Gaffney
The Time Capsule
Studio 3
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Weigh To Go.
11:45-13:15
Joe Fennessey
Airdrie Leisure Centre
Studio1

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Body Balance
12:00-12:45
Colleen Lundie
Airdrie Leisure Centre
Studio 3
A yoga inspired class that will improve your mind as well as your body. Body Balance also has elements of pilates and Tai Chi that will get you stretching to help improve flexibilty. ...
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zumba
12:00-13:00
Greg Robertson
Wishaw S.C.
Studio 1

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Strength & Balance
12:00-13:00
Elizabeth Young
Sir Matt Busby Complex
Studio 1
Strength and balance is a fantastic class from our specialist health range. It is predominantly a chair based exercise class designed to encourage you to get active safely.
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Grit Cardio
12:15-12:45
Deborah Peacock
Ravenscraig RSF
Studio 1

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Cyclefit.
12:15-13:00
Ashley Harrison
Tryst S.C.
Spin Studio

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Body Combat
12:15-13:00
Julie Glen
Broadwood
Studio 1
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness whilst releasing stress and having fun. Suitable for all fitness levels
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Virtual RPM
12:15-13:00
Instructor Virtual
Broadwood
Spin Studio

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Active Age Aerobics.
12:30-13:15
Elaine Mckinney
The Time Capsule
Studio 2

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Tai Chi Course
12:30-14:00
James Weatherston
Tryst S.C.
Studio 1
Combining deep breathing & relaxation with slow & gentle movements. It is a great way to start boosting physical & mental well-being. This is the next level after our beginner ...
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Powerhoop.
12:45-13:30
Greg Robertson
Wishaw S.C.
Studio 1

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Kettlebells
13:00-13:30
Gym Staff
Broadwood
Studio2
Kettlebell classes offer a unique kind of training using dynamic moves targeting almost every aspect of fitness - endurance, strength, balance, agility and cardio endurance. Kettlebells ...
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Strength & Balance
13:00-14:00
Elizabeth Young
Sir Matt Busby Complex
Studio 1
Strength and balance is a fantastic class from our specialist health range. It is predominantly a chair based exercise class designed to encourage you to get active safely.
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Yoga.
13:00-14:00
Elaine McBrinn
Airdrie Leisure Centre
Studio 3

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Strength & Balance
14:00-15:00
Trisha Brunton, Clare Wilson
Tryst S.C.
Studio 1
Strength and balance is a fantastic class from our specialist health range. It is predominantly a chair based exercise class designed to encourage you to get active safely.
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Cardio 2.
14:00-15:00
Fatima Gougouz
Wishaw S.C.
Studio 1

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Cardio 1.
14:15-15:15
Elizabeth Young
Sir Matt Busby Complex
Studio 1

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Strength & Balance
15:00-16:00
Trisha Brunton, Clare Wilson
Tryst S.C.
Studio 1
Strength and balance is a fantastic class from our specialist health range. It is predominantly a chair based exercise class designed to encourage you to get active safely.
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Virtual RPM
17:00-17:30
Instructor Virtual
Broadwood
Spin Studio

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Metafit
17:15-17:45
Gary Caldwell
Airdrie Leisure Centre
Studio1
A 30 minute body weight training system that gets results fast. Metafit will raise your metabolism meaning you will continue to burn calories long after the workout has finished. Are you ...
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Pilates
17:15-18:00
Julie Garrioch
Tryst S.C.
Studio 1
Feel like a good stretch to unravel your tight shoulders and ease your stiff limbs?  Pilates is a calm, mindful class with a focus on gently stretching muscles and improving posture. ...
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Express Cyclefit.
17:25-17:55
Fatima Gougouz
Airdrie Leisure Centre
Spin

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Gym Fit.
17:30-18:00
Broadwood Gym
Broadwood
Gym

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Grit Strength
17:30-18:00
Deborah Peacock
Broadwood
Studio 1

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Gym Fit.
17:30-18:00
Gym Staff
Sir Matt Busby Complex
Functional Area

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Grit plyo
17:30-18:00
Meghan McGivern
The Time Capsule
Studio 2

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Zumba
17:30-18:15
Gillian Wightman
Broadwood
Studio2
Samba, Salsa, Merengue, Mambo, hip-hop and soca choreographed dance moves are fused with aerobic elements to improve fitness. Lose yourself in the music, enjoy yourself and get fit. Zumba ...
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Cyclefit.
17:30-18:15
David Carroll
Sir Matt Busby Complex
Spin Studio

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BODYPUMP™
17:30-18:30
Lynsey Mckee
Aquatec Motherwell
Studio 1

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Body Combat
17:30-18:30
Claire McKenna
Ravenscraig RSF
Studio 1
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness whilst releasing stress and having fun. Suitable for all fitness levels
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Metafit.
17:45-18:15
Lisa Gaffney
Ravenscraig RSF
UFA

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Cyclefit
17:45-18:30
Pauline McLeod
Wishaw S.C.
Spin Studio
Move your fitness up a gear with Cycle Fit. This indoor cycling class is a high energy, fun group workout focusing on endurance, strength & intervals for improving fitness levels. ...
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Activ8
17:45-18:30
Aqua Gym Instructor
Aquatec Motherwell
Active 8
Activ8 gym provides safe and responsible access to gym health and fitness equipment for children aged 8-12 years. This is designed to get children active and develop good habits.
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Aqua Natal
18:00-18:45
Clare Wilson
Tryst S.C.
Pool
Aqua Natal classes are designed to give mums-to-be a workout without putting strain on your baby. Our fully-qualified instructors have pooled their experience to bring you moves to keep ...
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Cyclefit.
18:00-18:45
Jonathon Fairlie
Airdrie Leisure Centre
Spin

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Thump Boxing.
18:00-18:45
Steven Anderson
Wishaw S.C.
Studio 3

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RPM
18:00-18:45
Melanie Menzies
Broadwood
Spin Studio
On your bike! Pedal your way to fitness with RPM™, the indoor cycling workout. Saddle up and take on the terrain as you pedal over the flat, hills and mountain peaks. This fun class also ...
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Body Attack
18:00-19:00
Krystal Guthrie
The Time Capsule
Studio 3
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Body Pump
18:00-19:00
Rema Khiami
Tryst S.C.
Studio 1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Body Step
18:00-19:00
Christine Smithson
Broadwood
Studio 1
An athletic choreographed step class which combines basic stepping with moves like burpees, push ups and weight plate exercises to work and tone the whole body to energetic music.
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Yoga.
18:00-19:00
Avril Peace
Ian Nicholson Centre
Studio 1

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Zumba.
18:00-19:00
Anne Robertson
Sir Matt Busby Complex
Studio 1

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BODYPUMP™
18:00-19:00
Margaret Pollock
Sir Matt Busby Complex
Main Hall

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Body Pump
18:10-18:55
Fatima Gougouz
Airdrie Leisure Centre
Studio1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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RPM
18:15-19:00
Suzie Combe
Tryst S.C.
Spin Studio
On your bike! Pedal your way to fitness with RPM™, the indoor cycling workout. Saddle up and take on the terrain as you pedal over the flat, hills and mountain peaks. This fun class also ...
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Weigh To Go
18:15-19:00
Yvonne Harvey
Tryst S.C.
Training Room
Weigh To Go is a free 15 week healthy eating programme incorporating an education and exercise element. Feel confident as you change your eating habits and learn about weight loss. Would ...
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Zumba
18:15-19:00
Alison Watson
Airdrie Leisure Centre
Studio2
Samba, Salsa, Merengue, Mambo, hip-hop and soca choreographed dance moves are fused with aerobic elements to improve fitness. Lose yourself in the music, enjoy yourself and get fit. Zumba ...
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Kettlebells
18:15-19:00
Lisa Gaffney
Ravenscraig RSF
UFA
Kettlebell classes offer a unique kind of training using dynamic moves targeting almost every aspect of fitness - endurance, strength, balance, agility and cardio endurance. Kettlebells ...
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LBT
18:15-19:15
Linsay Savage
Broadwood
Studio2
At Legs, Bums & Tums work through a series of exercises including step-aerobics, lunges, crunches, air-cycling and squats to help lose weight or improve your fitness. LBT tackles those ...
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Gym Fit.
18:30-19:00
Elaine McElroy
Shotts L.C.
Fuctional Area

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Cyclefit.
18:30-19:15
Craig Lindsay
Aquatec Motherwell
Spin Studio

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BODYATTACK™
18:30-19:15
Michelle Crielly
Aquatec Motherwell
Studio 1

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Body Pump
18:30-19:30
Patricia Stockman
Wishaw S.C.
Studio 1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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LBT
18:30-19:30
Carol Cairns
Ravenscraig RSF
Studio 1
At Legs, Bums & Tums work through a series of exercises including step-aerobics, lunges, crunches, air-cycling and squats to help lose weight or improve your fitness. LBT tackles those ...
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Kettebells
18:45-19:15
Tryst Gym
Tryst S.C.
Gym

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LBT.
18:45-19:30
Doreen Wilson
Wishaw S.C.
Studio 2

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Activ8
18:45-19:30
Aqua Gym Instructor
Aquatec Motherwell
Active 8
Activ8 gym provides safe and responsible access to gym health and fitness equipment for children aged 8-12 years. This is designed to get children active and develop good habits.
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BODYBALANCE™
18:45-19:30
Myra Thomas
Sir Matt Busby Complex
Studio 2

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BODYCOMBAT™
18:45-19:45
Anne Robertson
Sir Matt Busby Complex
Studio 1

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Metafit
19:00-19:30
Fatima Gougouz
Airdrie Leisure Centre
Studio1
A 30 minute body weight training system that gets results fast. Metafit will raise your metabolism meaning you will continue to burn calories long after the workout has finished. Are you ...
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Gym Fit.
19:00-19:30
Gym Staff
Aquatec Motherwell
Functional Area

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Ultimate Core.
19:00-19:30
Catherine Timmons
Sir Matt Busby Complex
Main Hall

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LBT.
19:00-19:45
Kim Whitelaw
The Time Capsule
Studio 3

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Cyclefit.
19:00-19:45
Lee-ann Shannon
The Time Capsule
Spin

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Cyclefit.
19:00-19:45
Rema Khiami
Tryst S.C.
Spin Studio

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Weigh To Go
19:00-19:45
Yvonne Harvey
Tryst S.C.
Studio 1
Weigh To Go is a free 15 week healthy eating programme incorporating an education and exercise element. Feel confident as you change your eating habits and learn about weight loss. Would ...
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LBT.
19:00-19:45
Angela Stark
Airdrie Leisure Centre
Studio2

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Cyclefit.
19:00-19:45
Jonathon Fairlie
Airdrie Leisure Centre
Spin

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Body Attack
19:00-19:45
Emma Friel
Ian Nicholson Centre
Studio 1
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Body Jam
19:00-20:00
Deborah Peacock
The Time Capsule
Studio 1
Bust a move to the electrifying sounds of House, Hip Hop, Drum ‘n’ Bass and Trap. This cardio workout offers a fun filled hour with the best playlist and the latest dance styles. Time ...
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Body Balance
19:00-20:00
Krystal Guthrie
The Time Capsule
Studio 2
A yoga inspired class that will improve your mind as well as your body. Body Balance also has elements of pilates and Tai Chi that will get you stretching to help improve flexibilty. ...
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Super Circuits
19:00-20:00
Steven Anderson
Wishaw S.C.
Functional Zone
Super circuits is a combination of TRX, suspension training, kettlebells, power bags & power ropes. You'll hit every muscle in your body as well as the ones you never knew you had. ...
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Body Pump
19:00-20:00
Melanie Menzies
Broadwood
Studio 1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Super Circuits
19:00-20:00
Lisa Gaffney
Ravenscraig RSF
UFA
Super circuits is a combination of TRX, suspension training, kettlebells, power bags & power ropes. You'll hit every muscle in your body as well as the ones you never knew you had. ...
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Ultimate Core.
19:15-19:45
Michelle Crielly
Aquatec Motherwell
Studio 1

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Aqua Aerobics
19:15-20:00
Laura Adams
Aquatec Motherwell
Pool
  Splash your way to fitness with aerobics in the water. Blast away your stress with fun, energising movements getting you motivated in the water while reducing the impact on your ...
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Cyclefit.
19:15-20:00
Lynsey Mckee
Aquatec Motherwell
Spin Studio

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Body Pump
19:15-20:00
Andy Crichton
Shotts L.C.
Main Hall
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Yoga
19:15-20:45
Jaqueline Mitchell
Broadwood
Studio2
Focusing on strength, flexibility and breathing to boost physical and mental well-being. A Yoga class combines gentle, meditative movements and stretches in a relaxed environment. Ashtanga ...
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Body Step.
19:30-20:15
Doreen Wilson
Wishaw S.C.
Studio 1

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Pilates
19:30-20:15
Margo Irvine
Wishaw S.C.
Studio 2
Feel like a good stretch to unravel your tight shoulders and ease your stiff limbs?  Pilates is a calm, mindful class with a focus on gently stretching muscles and improving posture. ...
Book Online More
Body Attack
19:30-20:15
Emma Firth
Airdrie Leisure Centre
Studio1
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Aquafit
19:30-20:15
Leeanne Caldwell
Kilsyth Pool
Pool

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BODYATTACK™
19:30-20:15
Catherine Timmons
Sir Matt Busby Complex
Main Hall

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Body Attack
19:30-20:30
Carol Cairns
Ravenscraig RSF
Studio 1
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Gym Fit.
19:45-20:15
Broadwood Gym
Broadwood
Gym

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Body Combat
19:45-20:45
Yvonne Harvey
Tryst S.C.
Studio 1
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness whilst releasing stress and having fun. Suitable for all fitness levels
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Gym Fit.
20:00-20:30
Team Gym
Tryst S.C.
Gym

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Pilates
20:00-20:45
Tamar Lunney
Airdrie Leisure Centre
Studio2
Feel like a good stretch to unravel your tight shoulders and ease your stiff limbs?  Pilates is a calm, mindful class with a focus on gently stretching muscles and improving posture. ...
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Cyclefit.
20:00-20:45
Broadwood Gym
Broadwood
Spin Studio

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Kettlebells
20:00-20:45
Gym Staff
Ian Nicholson Centre
Studio 1
Kettlebell classes offer a unique kind of training using dynamic moves targeting almost every aspect of fitness - endurance, strength, balance, agility and cardio endurance. Kettlebells ...
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Body Pump
20:00-21:00
Lee-ann Shannon
The Time Capsule
Studio 3
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Body Attack
20:00-21:00
Claire Tolmie
Broadwood
Studio 1
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Body Balance
20:15-21:00
Myra Thomas
Wishaw S.C.
Studio 2
A yoga inspired class that will improve your mind as well as your body. Body Balance also has elements of pilates and Tai Chi that will get you stretching to help improve flexibilty. ...
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GroundID
20:15-21:00
Andy Crichton
Shotts L.C.
Main Hall

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Metafit!
20:45-21:30
Brian May
Tryst S.C.
Studio 1

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Wed 14 / 2
LES MILLS GRIT™ Plyo
06:15-06:45
Victoria McLaren
Airdrie Leisure Centre
Studio1

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Body Pump
06:15-07:00
Lynda McGroarty
The Time Capsule
Studio 3
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Cyclefit.
06:15-07:00
Rachel Connelly
Aquatec Motherwell
Spin Studio

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RPM
06:15-07:00
Deborah Peacock
Broadwood
Spin Studio
On your bike! Pedal your way to fitness with RPM™, the indoor cycling workout. Saddle up and take on the terrain as you pedal over the flat, hills and mountain peaks. This fun class also ...
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Body Pump
06:15-07:00
Shona Jack
Broadwood
Studio 1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Gym Fit.
06:30-07:00
Team Gym
Tryst S.C.
Gym

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Cyclefit.
06:30-07:15
Ashley Harrison
Tryst S.C.
Spin Studio

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Kettlebells.
06:30-07:15
SMB Gym
Sir Matt Busby Complex
Main Hall

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Cardio 2.
09:00-10:00
Lynn McCafferty
Sir Matt Busby Complex
Main Hall

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Gym Fit.
09:15-09:45
Team Gym
Tryst S.C.
Gym

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Pilates
09:15-10:00
Sharon Ferrie
Wishaw S.C.
Studio 2
Feel like a good stretch to unravel your tight shoulders and ease your stiff limbs?  Pilates is a calm, mindful class with a focus on gently stretching muscles and improving posture. ...
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Cyclefit
09:15-10:00
Pauline McLeod
Wishaw S.C.
Spin Studio
Move your fitness up a gear with Cycle Fit. This indoor cycling class is a high energy, fun group workout focusing on endurance, strength & intervals for improving fitness levels. ...
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Body Pump
09:15-10:00
Laura Adams
Wishaw S.C.
Studio 1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Boxing
09:15-10:00
Gillian Stevenson
Ravenscraig RSF
Studio 1
Get fighting fit with our Boxing workouts. Boxing is based on the training programme a boxer would use to stay in peak condition. Release your inner Rocky with core strengthening and pad ...
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Gym Fit.
09:30-10:00
Gym Staff
The Time Capsule
Gymfit

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Gym Fit.
09:30-10:00
Gym Team
Wishaw S.C.
Functional Zone

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Gym Fit.
09:30-10:00
Gym Staff
Aquatec Motherwell
Functional Area

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Gym Fit.
09:30-10:00
Broadwood Gym
Broadwood
Gym

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Gym Fit.
09:30-10:00
Gym Staff
Sir Matt Busby Complex
Functional Area

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LBT.
09:30-10:15
Lisa Wallace
Airdrie Leisure Centre
Studio1

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Gym Fit.
09:30-10:15
Gym Staff
Ravenscraig RSF
Gym

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Back Fitness
09:30-10:30
Tamar Lunney
The Time Capsule
Studio 2
Back care classes are focused on strengthening your core and back muscles. A range of specific exercises suited to each individual. Feel your back muscles benefit from this class.  
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Body Pump
09:30-10:30
Deborah Peacock
The Time Capsule
Studio 3
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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LBT.
09:45-10:30
Julie Glen
Tryst S.C.
Studio 1

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Ultimate Core
10:00-10:15
Broadwood Gym
Broadwood
Gym
Our abs session class is a great way to seriously focus on toning & strengthening your abs. A mix of exercises that work your upper and lower core to help see good results fast.
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Virtual RPM
10:00-10:30
Instructor Virtual
Ian Nicholson Centre
Spin Studio

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Active Age Aerobics.
10:00-10:45
Sharon Ferrie
Wishaw S.C.
Studio 2

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Body Attack
10:00-10:45
Michelle Crielly
Wishaw S.C.
Studio 1
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Body Attack
10:00-11:00
Sharon Keddie
Broadwood
Studio2
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Powerhoop
10:00-11:00
Greg Robertson
Broadwood
Studio 1
Powerhoop is a throwback to your youth and involves hula-hooping with a weighted hoop with a wavy inner surface. Hula-Hoop your way to a slimmer waist and stronger core by toning muscles ...
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Yoga.
10:00-11:00
Elaine McBrinn
Ravenscraig RSF
Studio 1

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Cardio 1.
10:00-11:00
Elizabeth Young
Sir Matt Busby Complex
Main Hall

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Abs Class
10:15-10:30
Gym Staff
Wishaw S.C.
Functional Zone

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Pilates.
10:30-11:15
Margo Irvine
Sir Matt Busby Complex
Studio 2

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Body Balance
10:30-11:30
Deborah Peacock
The Time Capsule
Studio 1
A yoga inspired class that will improve your mind as well as your body. Body Balance also has elements of pilates and Tai Chi that will get you stretching to help improve flexibilty. ...
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Body Combat
10:30-11:30
Julie Glen
Tryst S.C.
Studio 1
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness whilst releasing stress and having fun. Suitable for all fitness levels
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Weigh To Go.
10:30-12:00
Kristen Martin
Aquatec Motherwell
Studio 1

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Ultimate Core
10:45-11:45
Michelle Crielly
Wishaw S.C.
Studio 2
Our abs session class is a great way to seriously focus on toning & strengthening your abs. A mix of exercises that work your upper and lower core to help see good results fast.
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Dance Steps
10:55-11:40
Sharon Ferrie
Wishaw S.C.
Studio 1
A mix of the graceful steps of ballroom and the more up tempo steps of the latin dances. A fun energetic and effective way to stay fit that will appeal to any dance lover.
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Active Age Aerobics.
11:00-11:45
Tamar Lunney
Airdrie Leisure Centre
Studio1

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Strength & Balance
11:00-12:00
Avril Boyce
Airdrie Leisure Centre
Studio2
Strength and balance is a fantastic class from our specialist health range. It is predominantly a chair based exercise class designed to encourage you to get active safely.
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LBT
11:00-12:00
Lee-ann Coyle
Broadwood
Studio 1
At Legs, Bums & Tums work through a series of exercises including step-aerobics, lunges, crunches, air-cycling and squats to help lose weight or improve your fitness. LBT tackles those ...
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Pre & Post Natal
11:00-12:00
Lynn McCafferty
Broadwood
Studio2

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Strength & Balance
11:00-12:00
Elizabeth Young
Sir Matt Busby Complex
Studio 1
Strength and balance is a fantastic class from our specialist health range. It is predominantly a chair based exercise class designed to encourage you to get active safely.
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Active Age Aerobics.
11:15-12:00
Linsay Savage
Ian Nicholson Centre
Studio 1

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Zumba
11:30-12:15
Nerina Barbour
Tryst S.C.
Studio 1
Samba, Salsa, Merengue, Mambo, hip-hop and soca choreographed dance moves are fused with aerobic elements to improve fitness. Lose yourself in the music, enjoy yourself and get fit. Zumba ...
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Yoga.
11:30-12:30
Rosanne McKean
The Time Capsule
Studio 1

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Cardio 1.
11:45-12:45
Tamar Lunney
Airdrie Leisure Centre
Studio1

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Gym Fit.
12:00-12:30
Broadwood Gym
Broadwood
Gym

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Kettlebells
12:00-12:30
Gym Staff
Ravenscraig RSF
Gym
Kettlebell classes offer a unique kind of training using dynamic moves targeting almost every aspect of fitness - endurance, strength, balance, agility and cardio endurance. Kettlebells ...
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Zumba.
12:00-12:45
Greg Robertson
Aquatec Motherwell
Studio 1

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Cyclefit.
12:00-12:45
David Carroll
Sir Matt Busby Complex
Spin Studio

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Strength & Balance
12:00-13:00
Avril Boyce
Airdrie Leisure Centre
Studio2
Strength and balance is a fantastic class from our specialist health range. It is predominantly a chair based exercise class designed to encourage you to get active safely.
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Strength & Balance
12:00-13:00
Elizabeth Young
Sir Matt Busby Complex
Studio 1
Strength and balance is a fantastic class from our specialist health range. It is predominantly a chair based exercise class designed to encourage you to get active safely.
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Cyclefit.
12:15-13:00
Amanda Cappie
The Time Capsule
Spin

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Fitness Pilates.
12:15-13:00
Nerina Barbour
Tryst S.C.
Studio 1

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Virtual RPM
12:15-13:00
Instructor Virtual
Broadwood
Spin Studio

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Grit Strength
12:30-13:00
Kim Winters
Broadwood
Studio 1

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Gym fit
12:30-13:30
Airdrie Gym Staff
Airdrie Leisure Centre
Gym fit

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Swissball 30mins
13:00-13:30
Amanda Cappie
The Time Capsule
Studio 2

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Back Class.
13:00-14:00
Tracey Geddes
Aquatec Motherwell
Studio 1

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Strength & Balance
13:00-14:00
Avril Boyce
Airdrie Leisure Centre
Studio2
Strength and balance is a fantastic class from our specialist health range. It is predominantly a chair based exercise class designed to encourage you to get active safely.
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Yoga Flows
13:15-14:00
Avril Peace
Tryst S.C.
Training Room
Yoga flow or sometimes known as vanyasa yoga is all about linking movement to breath. The postures link slow and smooth together more like dance. Flow from one posture to another leaving ...
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Cyclefit.
13:30-14:15
Lee-ann Coyle
Broadwood
Spin Studio

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Move More
13:30-14:30
Elizabeth Young
Wishaw S.C.
Studio 1

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Back Fitness
13:30-14:30
Tamar Lunney
Wishaw S.C.
Studio 2
Back care classes are focused on strengthening your core and back muscles. A range of specific exercises suited to each individual. Feel your back muscles benefit from this class.  
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Strength & Balance
14:00-15:00
Fatima Gougouz
The Time Capsule
Studio 2
Strength and balance is a fantastic class from our specialist health range. It is predominantly a chair based exercise class designed to encourage you to get active safely.
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Move More
14:00-15:30
Trisha Brunton, Clare Wilson
Tryst S.C.
Studio 1

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Pilates MS
14:30-15:30
Margo Irvine
Broadwood
Studio2
A specialist health class involving all the moves from pilates adapted to suit health requirements. Get your body moving & bending whilst improving fitness levels and core stability. ...
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Strength & Balance
15:00-16:00
Fatima Gougouz
The Time Capsule
Studio 2
Strength and balance is a fantastic class from our specialist health range. It is predominantly a chair based exercise class designed to encourage you to get active safely.
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Strength and Balance
15:00-16:00
Elizabeth Young
Wishaw S.C.
Studio 2

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Kettlebells.
17:00-17:45
Debbie Stewart
Sir Matt Busby Complex
Main Hall

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Cardio 1.
17:00-18:00
Elizabeth Young
Aquatec Motherwell
Studio 1

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Back Class.
17:00-18:00
Trisha Brunton
Airdrie Leisure Centre
Studio 3

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Gym fit
17:15-17:45
Airdrie Gym Staff
Airdrie Leisure Centre
Gym fit

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Metafit
17:15-18:00
Sharon Keddie
Tryst S.C.
Studio 1
A 30 minute body weight training system that gets results fast. Metafit will raise your metabolism meaning you will continue to burn calories long after the workout has finished. Are you ...
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Body Pump
17:15-18:15
Michelle Hamilton
Broadwood
Studio 1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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CycleHIIT.
17:30-18:00
Fiona Diston
Airdrie Leisure Centre
Spin

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Outdoor Gym Fit
17:30-18:00
Broadwood Gym
Broadwood
Outdoor Rig

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Kettlebells
17:30-18:00
Thomas Mackrell
Ravenscraig RSF
UFA
Kettlebell classes offer a unique kind of training using dynamic moves targeting almost every aspect of fitness - endurance, strength, balance, agility and cardio endurance. Kettlebells ...
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LBT.
17:30-18:15
Ashley Harrison
Airdrie Leisure Centre
Studio1

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Cyclefit
17:30-18:15
Pauline McLeod
Wishaw S.C.
Spin Studio
Move your fitness up a gear with Cycle Fit. This indoor cycling class is a high energy, fun group workout focusing on endurance, strength & intervals for improving fitness levels. ...
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Cyclefit.
17:30-18:15
Lee-ann Coyle
Broadwood
Spin Studio

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Metafit!
17:30-18:15
Mark Campbell
Ian Nicholson Centre
Studio 1

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Body Attack
17:30-18:30
Claire McKenna
Ravenscraig RSF
Studio 1
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Grit Cardio
17:45-18:15
Victoria McLaren
The Time Capsule
Studio 2

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Metafit
17:45-18:15
Emma Friel
Broadwood
Studio2
A 30 minute body weight training system that gets results fast. Metafit will raise your metabolism meaning you will continue to burn calories long after the workout has finished. Are you ...
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Express Cyclefit.
18:00-18:30
Craig Lindsay
Aquatec Motherwell
Spin Studio

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Super Circuits 30mins
18:00-18:30
Lisa Gaffney
Keir Hardie Centre
studio 1

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BODYATTACK™
18:00-18:30
Michelle Crielly
Sir Matt Busby Complex
Main Hall

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Express Cyclefit.
18:00-18:30
Debbie Stewart
Sir Matt Busby Complex
Spin Studio

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Grit plyo
18:00-18:30
Jennifer Shields
Sir Matt Busby Complex
Studio 1

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Cyclefit
18:00-18:45
Billy Angus
The Time Capsule
Spin
Move your fitness up a gear with Cycle Fit. This indoor cycling class is a high energy, fun group workout focusing on endurance, strength & intervals for improving fitness levels. ...
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Powerhoop.
18:00-18:45
Lindsay Haughey
Airdrie Leisure Centre
Studio2

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Cyclefit.
18:00-18:45
Rema Khiami
Tryst S.C.
Spin Studio

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BODYPUMP™
18:00-18:45
Lynsey Mckee
Aquatec Motherwell
Studio 1

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Activ8
18:00-18:45
Aqua Gym Instructor
Aquatec Motherwell
Active 8
Activ8 gym provides safe and responsible access to gym health and fitness equipment for children aged 8-12 years. This is designed to get children active and develop good habits.
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Cyclefit.
18:00-18:45
Jonathon Fairlie
Ian Nicholson Centre
Spin Studio

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Super Circuits
18:00-18:45
Thomas Mackrell
Ravenscraig RSF
UFA
Super circuits is a combination of TRX, suspension training, kettlebells, power bags & power ropes. You'll hit every muscle in your body as well as the ones you never knew you had. ...
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Yoga.
18:00-18:45
Sharon Bianchi
Sir Matt Busby Complex
Studio 2

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Body Pump
18:00-19:00
Patricia Stockman
The Time Capsule
Studio 3
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Body Attack
18:00-19:00
Sharon Keddie
Tryst S.C.
Studio 1
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Body Combat
18:00-19:00
Yvonne Harvey
Broadwood
Studio 1
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness whilst releasing stress and having fun. Suitable for all fitness levels
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Cyclefit.
18:15-19:00
Fiona Diston
Airdrie Leisure Centre
Spin

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LBT.
18:15-19:00
Ashley Harrison
Airdrie Leisure Centre
Studio1

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LBT.
18:15-19:00
Pauline McLeod
Wishaw S.C.
Studio 1

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Circuits
18:15-19:00
Mark Campbell
Ian Nicholson Centre
Studio 1
Build strength and stamina as you move from each station to other burning fat in the interval style class. Get set to smash your fitness goals in this fusion of exercise. Highly ...
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Body Attack
18:30-19:15
Laura Adams
Wishaw S.C.
Studio 2
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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LBT
18:30-19:15
Lee-ann Coyle
Broadwood
Studio2
At Legs, Bums & Tums work through a series of exercises including step-aerobics, lunges, crunches, air-cycling and squats to help lose weight or improve your fitness. LBT tackles those ...
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LBT.
18:30-19:15
Catherine Timmons
Sir Matt Busby Complex
Studio 1

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Cardio 2
18:30-19:30
Avril Boyce
Tryst S.C.
Main Hall
Cardio 2 is a specialist health class for people with a range of complex health conditions to exercise safely & comfortably in a class customised to suit their needs & requirements.
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Powerhoop.
18:30-19:30
Claire McKenna
Ravenscraig RSF
Studio 1

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Gym Fit.
18:45-19:15
Team Gym
Tryst S.C.
Gym

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CycleHIIT.
18:45-19:15
Meghan McGivern
Ravenscraig RSF
UFA

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Metafit.
18:45-19:15
Lisa Gaffney
Sir Matt Busby Complex
Main Hall

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Active Age Aerobics.
18:45-19:30
Angela Stark
Airdrie Leisure Centre
Studio2

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Activ8
18:45-19:30
Aqua Gym Instructor
Aquatec Motherwell
Active 8
Activ8 gym provides safe and responsible access to gym health and fitness equipment for children aged 8-12 years. This is designed to get children active and develop good habits.
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BODYCOMBAT™
18:45-19:30
Kate O Hara
Aquatec Motherwell
Studio 1

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Cyclefit.
18:50-19:35
Leeanne Caldwell
Ian Nicholson Centre
Spin Studio

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Cyclefit.
18:55-19:40
Rema Khiami
Tryst S.C.
Spin Studio

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CycleHIIT.
19:00-19:30
Lynsey Mckee
Aquatec Motherwell
Spin Studio

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Grit Cardio
19:00-19:30
Chris Mellon, Claire Mackie
Ian Nicholson Centre
Studio 1

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Pilates.
19:00-19:45
Morgan Toal
The Time Capsule
Studio 1

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Body Combat
19:00-19:45
Tracey Geddes
Tryst S.C.
Studio 1
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness whilst releasing stress and having fun. Suitable for all fitness levels
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Body Pump
19:00-19:45
Christine Smithson
Airdrie Leisure Centre
Studio1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Body Attack
19:00-19:45
Kim Whitelaw
Shotts L.C.
Main Hall
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Weigh To Go.
19:00-20:00
Lisa Marie Miller
Wishaw S.C.
Studio 2

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Body Attack
19:00-20:00
Krystal Guthrie
Broadwood
Studio 1
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Strength and Conditioning
19:00-20:00
Thomas Mackrell
Ravenscraig RSF
Gym
Do you dream of having a fitter, stronger body? Working out with weights and focusing on problem areas is the sure fire way to success. At NL Leisure we have a superb range of classes to ...
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Gym fit
19:15-19:45
Airdrie Gym Staff
Airdrie Leisure Centre
Gym fit

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Body Attack 45mins
19:15-20:00
Patricia Stockman
The Time Capsule
Studio 3

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Cyclefit.
19:15-20:00
Gordon Clark
The Time Capsule
Spin

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Cyclefit.
19:15-20:00
Jonathon Fairlie
Airdrie Leisure Centre
Spin

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BODYBALANCE™
19:15-20:00
Lisa Gaffney
Sir Matt Busby Complex
Studio 2

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Body Pump
19:15-20:15
Katrina Rodger
Wishaw S.C.
Studio 1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Body Balance
19:15-20:15
Julie Glen
Broadwood
Studio2
A yoga inspired class that will improve your mind as well as your body. Body Balance also has elements of pilates and Tai Chi that will get you stretching to help improve flexibilty. ...
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BODYPUMP™
19:15-20:15
Michelle Crielly
Sir Matt Busby Complex
Main Hall

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Metafit
19:30-20:00
Lynda McGroarty
The Time Capsule
Studio 2
A 30 minute body weight training system that gets results fast. Metafit will raise your metabolism meaning you will continue to burn calories long after the workout has finished. Are you ...
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Gym Fit.
19:30-20:00
Broadwood Gym
Broadwood
Gym

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BODYBALANCE™
19:30-20:15
Joanne Frame
Aquatec Motherwell
Studio 1

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Back Fitness
19:30-20:30
Avril Boyce
Tryst S.C.
Kids Gym
Back care classes are focused on strengthening your core and back muscles. A range of specific exercises suited to each individual. Feel your back muscles benefit from this class.  
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Body Balance
19:30-20:30
Carol Cairns
Ravenscraig RSF
Studio 1
A yoga inspired class that will improve your mind as well as your body. Body Balance also has elements of pilates and Tai Chi that will get you stretching to help improve flexibilty. ...
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Grit Strength
19:45-20:15
Tryst Gym, Chris Mellon
Tryst S.C.
Studio 1

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Aquafit.
19:45-20:30
Tracey Geddes
Tryst S.C.
Pool

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LBT.
19:45-20:30
Leeanne Caldwell
Ian Nicholson Centre
Studio 1

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Body Pump
19:45-20:30
Kim Whitelaw
Shotts L.C.
Main Hall
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Cyclefit.
19:45-20:30
Victoria McLaren
Sir Matt Busby Complex
Spin Studio

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Ultimate Core.
20:00-20:30
Patricia Stockman
The Time Capsule
Studio 3

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Kettlebells
20:00-20:30

Broadwood
Spin Studio
Kettlebell classes offer a unique kind of training using dynamic moves targeting almost every aspect of fitness - endurance, strength, balance, agility and cardio endurance. Kettlebells ...
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Cyclefit.
20:00-20:45
Kristen Martin
Aquatec Motherwell
Spin Studio

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Pilates.
20:00-21:00
Yvonne Harvey
Broadwood
Studio 1

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Krav Maga
20:00-21:00
Iain Hamilton
Broadwood
Dojo

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Metafit
20:15-20:45
Mark Campbell
Broadwood
Studio2
A 30 minute body weight training system that gets results fast. Metafit will raise your metabolism meaning you will continue to burn calories long after the workout has finished. Are you ...
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Zumba
20:30-21:15
Gillian Wightman
Tryst S.C.
Studio 1
Samba, Salsa, Merengue, Mambo, hip-hop and soca choreographed dance moves are fused with aerobic elements to improve fitness. Lose yourself in the music, enjoy yourself and get fit. Zumba ...
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Virtual RPM
20:45-21:30
Instructor Virtual
Broadwood
Spin Studio

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Thu 15 / 2
Metafit.
06:15-06:45
Joe Fennessey
Airdrie Leisure Centre
Studio1

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Grit plyo
06:15-06:45
Meghan McGivern
Ravenscraig RSF
Studio 1

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Cyclefit.
06:15-07:00
Victoria McLaren
Aquatec Motherwell
Spin Studio

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Circuits.
06:15-07:00
Mark Campbell
Broadwood
Studio 1

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Body Pump
06:15-07:00
Melanie Menzies
Tryst S.C.
Studio 1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Body Balance
06:15-07:15
Krystal Guthrie
Broadwood
Studio2
A yoga inspired class that will improve your mind as well as your body. Body Balance also has elements of pilates and Tai Chi that will get you stretching to help improve flexibilty. ...
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Gym Fit.
06:30-07:00
Team Gym
Tryst S.C.
Gym

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Gym Fit.
06:30-07:00
Gym Staff
Sir Matt Busby Complex
Functional Area

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Cyclefit
06:30-07:00
Brian May
The Time Capsule
Spin
Move your fitness up a gear with Cycle Fit. This indoor cycling class is a high energy, fun group workout focusing on endurance, strength & intervals for improving fitness levels. ...
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Ultimate Core
06:45-07:00
Joe Fennessey
Airdrie Leisure Centre
Studio1
Our abs session class is a great way to seriously focus on toning & strengthening your abs. A mix of exercises that work your upper and lower core to help see good results fast.
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Metafit.
07:00-07:30
Mark Campbell
Broadwood
Studio 1

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Virtual RPM
08:00-08:30
Instructor Virtual
Broadwood
Spin Studio

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Gym Fit.
09:15-09:45
Team Gym
Tryst S.C.
Gym

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50+ Aqua Aerobics
09:15-10:00
Brian Smillie
Aquatec Motherwell
Pool

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RPM
09:15-10:00
Sharon Chan
Airdrie Leisure Centre
Spin
On your bike! Pedal your way to fitness with RPM™, the indoor cycling workout. Saddle up and take on the terrain as you pedal over the flat, hills and mountain peaks. This fun class also ...
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Zumba.
09:15-10:00
Amanda Cappie
Sir Matt Busby Complex
Studio 1

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Body Attack
09:15-10:15
Laura Adams
Wishaw S.C.
Studio 1
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Grit Strength
09:30-10:00
Ian Letton
Tryst S.C.
Studio 1

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Gym Fit.
09:30-10:00
Gym Staff
Wishaw S.C.
Functional Zone

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Grit Strength
09:30-10:00
Deborah Peacock
Airdrie Leisure Centre
Studio1

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Outdoor Gym Fit
09:30-10:00
Broadwood Gym
Broadwood
Outdoor Rig

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Gym Fit.
09:30-10:15
Gym Staff
Ravenscraig RSF
Gym

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Body Attack
09:30-10:15
Lisa Gaffney
The Time Capsule
Studio 3
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Body Pump
09:30-10:30
Heather Dykes
Ravenscraig RSF
Studio 1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Yoga
09:30-11:00
Elaine McBrinn
Broadwood
Dojo
Focusing on strength, flexibility and breathing to boost physical and mental well-being. A Yoga class combines gentle, meditative movements and stretches in a relaxed environment. Ashtanga ...
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Beginner Yoga
10:00-10:45
Rosanne McKean
Sir Matt Busby Complex
Studio 2

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Body Attack
10:00-11:00
Michelle Hamilton
Tryst S.C.
Studio 1
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Body Pump
10:00-11:00
Lee-ann Coyle
Broadwood
Studio 1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Yoga.
10:00-11:00
Avril Peace
Ian Nicholson Centre
Studio 1

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Weigh To Go.
10:00-11:30
Julie Glen
Broadwood
Studio2

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Move More.
10:00-11:30
Avril Boyce
Airdrie Leisure Centre
Studio2

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Body Pump
10:10-10:55
Sharon Chan
Airdrie Leisure Centre
Studio1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Abs Class
10:15-10:30
Gym Staff
Wishaw S.C.
Functional Zone

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Aerobics
10:15-11:00
Suzanne Egerton
Wishaw S.C.
Studio 1
Get fit & stay in shape with this classic cardio workout involving coordinated moves such as the Grapevine and Mambo. Aerobics improves heart and lung fitness whilst burning fat. A ...
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Body Pump
10:15-11:00
Lisa Gaffney
The Time Capsule
Studio 3
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Virtual RPM
10:30-11:00
Instructor Virtual
Ian Nicholson Centre
Spin Studio

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Active Age Aerobics.
10:30-11:15
Catherine Timmons
Aquatec Motherwell
Studio 1

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LBT.
11:00-11:45
Suzanne Egerton
Wishaw S.C.
Studio 1

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Pram Power.
11:00-11:45
Kim Winters
Broadwood
Bootcamp

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Active Age Aerobics.
11:00-11:45
Lindsay Haughey
Airdrie Leisure Centre
Studio1

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Zumba
11:00-11:45
Amanda Cappie
The Time Capsule
Studio 2
Samba, Salsa, Merengue, Mambo, hip-hop and soca choreographed dance moves are fused with aerobic elements to improve fitness. Lose yourself in the music, enjoy yourself and get fit. Zumba ...
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Zumba
11:00-12:00
Frances Adams
Broadwood
Studio 1
Samba, Salsa, Merengue, Mambo, hip-hop and soca choreographed dance moves are fused with aerobic elements to improve fitness. Lose yourself in the music, enjoy yourself and get fit. Zumba ...
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Cyclefit
11:05-11:35
Lee-ann Coyle
Broadwood
Spin Studio
Move your fitness up a gear with Cycle Fit. This indoor cycling class is a high energy, fun group workout focusing on endurance, strength & intervals for improving fitness levels. ...
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Active Age Aerobics.
11:15-12:00
Nerina Barbour
Tryst S.C.
Studio 1

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Zumba
11:45-12:30
Lisa Wallace
Airdrie Leisure Centre
Studio1
Samba, Salsa, Merengue, Mambo, hip-hop and soca choreographed dance moves are fused with aerobic elements to improve fitness. Lose yourself in the music, enjoy yourself and get fit. Zumba ...
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Active Age Aerobics.
11:45-12:30
Amanda Cappie
The Time Capsule
Studio 2

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Aquafit.
12:00-12:45
Nerina Barbour
Tryst S.C.
Pool

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Strength & Balance
12:00-13:00
Avril Boyce
Tryst S.C.
Training Room
Strength and balance is a fantastic class from our specialist health range. It is predominantly a chair based exercise class designed to encourage you to get active safely.
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Metafit.
12:15-12:45
Lisa Gaffney
Sir Matt Busby Complex
Studio 1

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Body Pump
12:15-13:00
Lee-ann Coyle
Tryst S.C.
Studio 1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Cyclefit.
12:15-13:00
Deborah Peacock
Tryst S.C.
Spin Studio

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Gym Fit.
12:30-13:00
Broadwood Gym
Broadwood
Gym

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Gym Fit.
12:30-13:00
Elaine McElroy
Shotts L.C.
Fuctional Area

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Strength & Balance
13:15-14:15
Avril Boyce
Tryst S.C.
Studio 1
Strength and balance is a fantastic class from our specialist health range. It is predominantly a chair based exercise class designed to encourage you to get active safely.
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NHS Circle 8
14:00-15:00
Gillian Stevenson
Wishaw S.C.
Studio 1

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Virtual Combat
14:00-15:00
Instructor Virtual
Broadwood
Spin Studio

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Strength & Balance
14:15-15:15
Fatima Gougouz
Shotts L.C.
Main Hall
Strength and balance is a fantastic class from our specialist health range. It is predominantly a chair based exercise class designed to encourage you to get active safely.
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Cardio M
14:30-15:15
Avril Boyce
Tryst S.C.
Studio 1

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Back Fitness
15:15-16:00
Avril Boyce
Tryst S.C.
Studio 1
Back care classes are focused on strengthening your core and back muscles. A range of specific exercises suited to each individual. Feel your back muscles benefit from this class.  
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CycleHIIT.
17:15-17:45
Colette Lewis
The Time Capsule
Spin

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Body Step.
17:15-18:00
Rema Khiami
Tryst S.C.
Studio 1

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Cyclefit.
17:25-18:10
Broadwood Gym
Broadwood
Spin Studio

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Metafit
17:30-18:00
Mark Campbell
Broadwood
Studio 1
A 30 minute body weight training system that gets results fast. Metafit will raise your metabolism meaning you will continue to burn calories long after the workout has finished. Are you ...
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Gym Fit.
17:30-18:00
Broadwood Gym
Broadwood
Gym

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Metafit
17:30-18:00
Victoria McLaren
Ravenscraig RSF
UFA
A 30 minute body weight training system that gets results fast. Metafit will raise your metabolism meaning you will continue to burn calories long after the workout has finished. Are you ...
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Gym Fit.
17:30-18:00
Gym Staff
Sir Matt Busby Complex
Functional Area

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Metafit.
17:30-18:00
Gary Caldwell
Airdrie Leisure Centre
Studio1

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Metafit
17:30-18:00
Lynda McGroarty
The Time Capsule
Studio 2
A 30 minute body weight training system that gets results fast. Metafit will raise your metabolism meaning you will continue to burn calories long after the workout has finished. Are you ...
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BODYPUMP™
17:30-18:15
Katrina Rodger
Aquatec Motherwell
Studio 1

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Body Step
17:30-18:15
Fiona Thomson
Broadwood
Studio2
An athletic choreographed step class which combines basic stepping with moves like burpees, push ups and weight plate exercises to work and tone the whole body to energetic music.
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BODYCOMBAT™
17:30-18:15
Kirsten Davidson
Airdrie Leisure Centre
Studio2

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Cyclefit
17:45-18:30
Pauline McLeod
Wishaw S.C.
Spin Studio
Move your fitness up a gear with Cycle Fit. This indoor cycling class is a high energy, fun group workout focusing on endurance, strength & intervals for improving fitness levels. ...
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Gym Fit.
18:00-18:30
Gym Staff
Aquatec Motherwell
Functional Area

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Weigh To Go
18:00-18:45
Avril Boyce
Tryst S.C.
Training Room
Weigh To Go is a free 15 week healthy eating programme incorporating an education and exercise element. Feel confident as you change your eating habits and learn about weight loss. Would ...
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Thump Boxing.
18:00-18:45
Steven Anderson
Wishaw S.C.
Studio 3

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Activ8
18:00-18:45
Aqua Gym Instructor
Aquatec Motherwell
Active 8
Activ8 gym provides safe and responsible access to gym health and fitness equipment for children aged 8-12 years. This is designed to get children active and develop good habits.
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LBT
18:00-18:45
Angela Stark
Ravenscraig RSF
Studio 1
At Legs, Bums & Tums work through a series of exercises including step-aerobics, lunges, crunches, air-cycling and squats to help lose weight or improve your fitness. LBT tackles those ...
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Super Circuits
18:00-18:45
Gym Staff
Ravenscraig RSF
UFA
Super circuits is a combination of TRX, suspension training, kettlebells, power bags & power ropes. You'll hit every muscle in your body as well as the ones you never knew you had. ...
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BODYCOMBAT™
18:00-18:45
Anne Robertson
Sir Matt Busby Complex
Studio 1

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Body Attack
18:00-18:45
Fiona Dempsie
The Time Capsule
Studio 2
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Body Attack
18:00-19:00
Rema Khiami
Tryst S.C.
Studio 1
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Body Pump
18:00-19:00
Sharon Keddie
Ian Nicholson Centre
Studio 1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Yoga.
18:00-19:00
Sharon Bianchi
Sir Matt Busby Complex
Studio 2

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Body Pump
18:10-18:55
Tracey Geddes
Airdrie Leisure Centre
Studio1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Metafit
18:15-18:45
Melanie Menzies
Tryst S.C.
Main Hall
A 30 minute body weight training system that gets results fast. Metafit will raise your metabolism meaning you will continue to burn calories long after the workout has finished. Are you ...
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Grit plyo
18:15-18:45
Claire Mackie
Broadwood
Studio 1

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Cyclefit.
18:15-19:00
Scott Beveridge
Airdrie Leisure Centre
Spin

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BODYATTACK™
18:15-19:00
Katrina Rodger
Aquatec Motherwell
Studio 1

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RPM
18:15-19:00
Shona Jack
Broadwood
Spin Studio
On your bike! Pedal your way to fitness with RPM™, the indoor cycling workout. Saddle up and take on the terrain as you pedal over the flat, hills and mountain peaks. This fun class also ...
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Body Combat
18:15-19:00
David Keenan
Broadwood
Studio2
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness whilst releasing stress and having fun. Suitable for all fitness levels
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Body Balance
18:15-19:15
Deborah Peacock
Airdrie Leisure Centre
Studio2
A yoga inspired class that will improve your mind as well as your body. Body Balance also has elements of pilates and Tai Chi that will get you stretching to help improve flexibilty. ...
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Body Combat
18:15-19:15
Kate O Hara
Wishaw S.C.
Studio 2
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness whilst releasing stress and having fun. Suitable for all fitness levels
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BODYPUMP™
18:15-19:15
Pauline Douglas
Sir Matt Busby Complex
Main Hall

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Virtual RPM
18:20-18:50
Instructor Virtual
Ian Nicholson Centre
Spin Studio

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Express Cyclefit.
18:30-19:00
Pauline McLeod
Wishaw S.C.
Spin Studio

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Cyclefit.
18:30-19:15
Craig Lindsay
Aquatec Motherwell
Spin Studio

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BODYATTACK™
18:30-19:15
Kim Whitelaw
Shotts L.C.
Main Hall

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Kettebells
18:45-19:15
Tryst Gym
Tryst S.C.
Gym

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Kettlebells.
18:45-19:15
Steven Anderson
Wishaw S.C.
Functional Zone

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Weigh To Go
18:45-19:30
Avril Boyce
Tryst S.C.
Main Hall
Weigh To Go is a free 15 week healthy eating programme incorporating an education and exercise element. Feel confident as you change your eating habits and learn about weight loss. Would ...
Book Online More
Activ8
18:45-19:30
Aqua Gym Instructor
Aquatec Motherwell
Active 8
Activ8 gym provides safe and responsible access to gym health and fitness equipment for children aged 8-12 years. This is designed to get children active and develop good habits.
Book Online More
Body Attack
18:45-19:30
Juliet Welsh
Ravenscraig RSF
Studio 1
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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LBT.
18:45-19:30
Anne Robertson
Sir Matt Busby Complex
Studio 1

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Body Combat
18:45-19:30
Kirsten Davidson
The Time Capsule
Studio 2
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness whilst releasing stress and having fun. Suitable for all fitness levels
Book Online More
Super Circuits
18:45-19:30
Gym Staff
The Time Capsule
Studio 3
Super circuits is a combination of TRX, suspension training, kettlebells, power bags & power ropes. You'll hit every muscle in your body as well as the ones you never knew you had. ...
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Kettlebells
19:00-19:30
Gym Staff
Broadwood
Studio2
Kettlebell classes offer a unique kind of training using dynamic moves targeting almost every aspect of fitness - endurance, strength, balance, agility and cardio endurance. Kettlebells ...
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Cyclefit.
19:00-19:45
Colette Lewis
Tryst S.C.
Spin Studio

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Boxercise.
19:00-19:45
Jonathon Fairlie
Airdrie Leisure Centre
Studio1

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Pilates.
19:00-19:45
Tamar Lunney
Aquatec Motherwell
Studio 1

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BODYBALANCE™
19:00-19:45
Margaret Pollock
Sir Matt Busby Complex
Studio 2

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Body Pump
19:00-20:00
Melanie Menzies
Tryst S.C.
Studio 1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Body Attack
19:00-20:00
David Keenan
Broadwood
Studio 1
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Body Attack
19:00-20:00
Sharon Keddie
Ian Nicholson Centre
Studio 1
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Grit
19:15-19:45
Deborah Peacock
Airdrie Leisure Centre
Studio2
LES MILLS GRIT™ is the fitness phenomenon that is sweeping the nation and it's time for you to get involved! It comprises of 30-minute’s of high-intensity interval training (HIIT), ...
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Gym fit
19:15-19:45
Airdrie Gym Staff
Airdrie Leisure Centre
Gym fit

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Body Attack
19:15-20:00
Carol Cairns
Wishaw S.C.
Studio 1
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Super Circuits
19:15-20:00
Steven Anderson
Wishaw S.C.
Functional Zone
Super circuits is a combination of TRX, suspension training, kettlebells, power bags & power ropes. You'll hit every muscle in your body as well as the ones you never knew you had. ...
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Cyclefit.
19:15-20:00
Pauline Douglas
Sir Matt Busby Complex
Spin Studio

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Cyclefit.
19:15-20:00
Gordon Clark
The Time Capsule
Spin

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Teen Aquafit
19:15-20:15
Laura Adams
Aquatec Motherwell
Pool

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Weigh To Go
19:15-20:15
Joe Fennessey
Shotts L.C.
Fuctional Area
Weigh To Go is a free 15 week healthy eating programme incorporating an education and exercise element. Feel confident as you change your eating habits and learn about weight loss. Would ...
Book Online More
Ultimate Core
19:30-19:45
Broadwood Gym
Broadwood
Studio2
Our abs session class is a great way to seriously focus on toning & strengthening your abs. A mix of exercises that work your upper and lower core to help see good results fast.
Book Online More
Pilates
19:30-20:15
Sarah Jane Gibson
Wishaw S.C.
Studio 2
Feel like a good stretch to unravel your tight shoulders and ease your stiff limbs?  Pilates is a calm, mindful class with a focus on gently stretching muscles and improving posture. ...
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Aquafit
19:30-20:15
Leeanne Caldwell
Kilsyth Pool
Pool

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LBT.
19:30-20:15
Lisa Marie Miller
Shotts L.C.
Main Hall

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Body Pump
19:30-20:30
Juliet Welsh
Ravenscraig RSF
Studio 1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Yoga
19:30-21:00
Sharon Bianchi
The Time Capsule
Studio 1
Focusing on strength, flexibility and breathing to boost physical and mental well-being. A Yoga class combines gentle, meditative movements and stretches in a relaxed environment. Ashtanga ...
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Zumba
19:50-20:50
Gillian Wightman
Airdrie Leisure Centre
Studio2
Samba, Salsa, Merengue, Mambo, hip-hop and soca choreographed dance moves are fused with aerobic elements to improve fitness. Lose yourself in the music, enjoy yourself and get fit. Zumba ...
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Gym Fit.
20:00-20:30
Team Gym
Tryst S.C.
Gym

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Zumba
20:00-20:45
Frances Adams
Tryst S.C.
Studio 1
Samba, Salsa, Merengue, Mambo, hip-hop and soca choreographed dance moves are fused with aerobic elements to improve fitness. Lose yourself in the music, enjoy yourself and get fit. Zumba ...
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Cyclefit.
20:00-20:45
Jonathon Fairlie
Airdrie Leisure Centre
Spin

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Aqua Aerobics
20:00-20:45
Brian Smillie
The Time Capsule
Pool
  Splash your way to fitness with aerobics in the water. Blast away your stress with fun, energising movements getting you motivated in the water while reducing the impact on your ...
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Body Pump
20:00-21:00
Janet Wilkin
Broadwood
Studio 1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Yoga.
20:00-21:00
Avril Peace
Ian Nicholson Centre
Studio 1

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Body Pump
20:00-21:00
Bernadettte McCall
The Time Capsule
Studio 3
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Gym Fit.
20:30-21:00
Broadwood Gym
Broadwood
Gym

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Fri 16 / 2
Insanity
06:15-06:45
Jonathon Sinclair
Airdrie Leisure Centre
Studio1
This class is designed to take your fitness to the next level , It combines cardio, plyometric, strength, power, resistance and core training exercises in short 3-5 minutes blasts. Based ...
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Cyclefit.
06:15-06:45
Gordon Clark
Airdrie Leisure Centre
Spin

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Body Combat
06:15-07:00
Shona Jack
Broadwood
Studio2
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness whilst releasing stress and having fun. Suitable for all fitness levels
Book Online More
Metafit
06:30-07:00
Mark Campbell
Broadwood
Studio 1
A 30 minute body weight training system that gets results fast. Metafit will raise your metabolism meaning you will continue to burn calories long after the workout has finished. Are you ...
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Metafit.
06:30-07:00
Victoria McLaren
Sir Matt Busby Complex
Main Hall

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Gym Fit.
06:30-07:00
Team Gym
Tryst S.C.
Gym

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CycleHIIT.
06:30-07:00
Meghan McGivern
Wishaw S.C.
Spin Studio

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Virtual RPM
07:15-07:45
Instructor Virtual
Broadwood
Spin Studio

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Move More.
09:00-10:30
Vicki Trim
Aquatec Motherwell
Studio 1

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Gym Fit.
09:15-09:45
Team Gym
Tryst S.C.
Gym

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Pilates
09:15-10:00
Sharon Ferrie
Broadwood
Studio2
Feel like a good stretch to unravel your tight shoulders and ease your stiff limbs?  Pilates is a calm, mindful class with a focus on gently stretching muscles and improving posture. ...
Book Online More
Body Pump
09:15-10:00
Michelle Hamilton
Ian Nicholson Centre
Studio 1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
Book Online More
Zumba
09:15-10:00
Greg Robertson
Ravenscraig RSF
UFA
Samba, Salsa, Merengue, Mambo, hip-hop and soca choreographed dance moves are fused with aerobic elements to improve fitness. Lose yourself in the music, enjoy yourself and get fit. Zumba ...
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Body Pump
09:15-10:00
Patricia Stockman
Wishaw S.C.
Studio 1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Grit plyo
09:25-09:55
Kim Winters
Broadwood
Studio 1

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Gym Fit.
09:30-10:00
Gym Staff
Wishaw S.C.
Functional Zone

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Gym Fit.
09:30-10:00
Gym Staff
Aquatec Motherwell
Functional Area

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Gym Fit.
09:30-10:00
Broadwood Gym
Broadwood
Gym

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Gym Fit.
09:30-10:00
Gym Staff
Sir Matt Busby Complex
Functional Area

Book Online
Gym Fit.
09:30-10:00
Gym Staff
The Time Capsule
Gymfit

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Grit Strength
09:30-10:00
Deborah Peacock
The Time Capsule
Studio 3

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LBT.
09:30-10:15
Ashley Harrison
Airdrie Leisure Centre
Studio1

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Body Attack
09:30-10:15
Gillian McCairn
Ravenscraig RSF
Studio 1
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Gym Fit.
09:30-10:15
Gym Staff
Ravenscraig RSF
Gym

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BODYATTACK™
09:30-10:15
Michelle Crielly
Sir Matt Busby Complex
Studio 1

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Body Pump
09:45-10:45
Rema Khiami
Tryst S.C.
Studio 1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Ultimate Core.
10:00-10:15
Broadwood Gym
Broadwood
Gym

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Zumba Gold
10:00-10:45
Sharon Ferrie
Broadwood
Studio2

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Powerhoop.
10:00-10:45
Greg Robertson
Ravenscraig RSF
UFA

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Aerobics
10:00-10:45
Laura Adams
Shotts L.C.
Main Hall
Get fit & stay in shape with this classic cardio workout involving coordinated moves such as the Grapevine and Mambo. Aerobics improves heart and lung fitness whilst burning fat. A ...
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Body Combat
10:00-11:00
Ms M Y Palgrave
Broadwood
Studio 1
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness whilst releasing stress and having fun. Suitable for all fitness levels
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Abs Class
10:15-10:30
Gym Staff
Wishaw S.C.
Functional Zone

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Body Attack
10:15-11:00
Patricia Stockman
Wishaw S.C.
Studio 1
A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes. ...
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Cardio 2.
10:15-11:00
Clare Wilson
Ian Nicholson Centre
Studio 1

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Active Age Aerobics.
10:15-11:00
Michelle Crielly
Sir Matt Busby Complex
Studio 1

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Virtual RPM
10:30-11:00
Instructor Virtual
Ian Nicholson Centre
Spin Studio

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Active Age Aerobics.
10:30-11:15
Ashley Harrison
Airdrie Leisure Centre
Studio1

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Body Pump
10:30-11:15
Lee-ann Shannon
The Time Capsule
Studio 3
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Yoga.
10:30-11:30
Marilyn Thomson
Airdrie Leisure Centre
Studio 3

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Weigh To Go
10:30-12:00
Joe Fennessey
Aquatec Motherwell
Studio 1
Weigh To Go is a free 15 week healthy eating programme incorporating an education and exercise element. Feel confident as you change your eating habits and learn about weight loss. Would ...
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Ultimate Core
10:45-11:30
Laura Adams
Shotts L.C.
Main Hall
Our abs session class is a great way to seriously focus on toning & strengthening your abs. A mix of exercises that work your upper and lower core to help see good results fast.
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Zumba
10:45-11:45
Frances Adams
Tryst S.C.
Studio 1
Samba, Salsa, Merengue, Mambo, hip-hop and soca choreographed dance moves are fused with aerobic elements to improve fitness. Lose yourself in the music, enjoy yourself and get fit. Zumba ...
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Body Balance
11:00-11:45
Claire Morgan
Wishaw S.C.
Studio 1
A yoga inspired class that will improve your mind as well as your body. Body Balance also has elements of pilates and Tai Chi that will get you stretching to help improve flexibilty. ...
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Strength & Balance
11:00-11:45
Clare Wilson
Ian Nicholson Centre
Studio 1
Strength and balance is a fantastic class from our specialist health range. It is predominantly a chair based exercise class designed to encourage you to get active safely.
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Body Pump
11:00-12:00
Sharon Keddie
Broadwood
Studio 1
Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast! ...
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Active Age Aerobics.
11:15-12:00
Michelle Crielly
Sir Matt Busby Complex
Studio 1

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BODYATTACK™
11:15-12:00
Lisa Gaffney
The Time Capsule
Studio 3

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Strength & Balance
11:30-12:30
Tamar Lunney
Wishaw S.C.
Studio 1
Strength and balance is a fantastic class from our specialist health range. It is predominantly a chair based exercise class designed to encourage you to get active safely.
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Yoga For Fitness
11:45-12:30
Nerina Barbour
Tryst S.C.
Studio 1

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Circuits.
12:00-12:45
Sharon Keddie
Broadwood
Studio 1

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Aquafit.
12:00-12:45
Michelle Hamilton
John Smith Pool
Pool

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Cyclefit.
12:15-13:00
Amanda Cappie
The Time Capsule
Spin

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Aquafit.
12:15-13:00
Leeanne Caldwell
Tryst S.C.
Pool

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Cyclefit.
12:15-13:00
Ashley Harrison
Tryst S.C.
Spin Studio

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Strength & Balance
12:30-13:30
Clare Wilson
Tryst S.C.
Training Room
Strength and balance is a fantastic class from our specialist health range. It is predominantly a chair based exercise class designed to encourage you to get active safely.
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Kettlebells.
12:45-13:15
Broadwood Gym
Broadwood
Studio 1

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Cardio 1.
12:45-13:45
Avril Boyce
Tryst S.C.
Studio 1

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Strength & Balance
13:00-14:00
Tamar Lunney
Aquatec Motherwell
Studio 1
Strength and balance is a fantastic class from our specialist health range. It is predominantly a chair based exercise class designed to encourage you to get active safely.
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Pre & Post Natal Circuits
13:15-14:00
Claire McGhee
Airdrie Leisure Centre
Studio1

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Virtual Combat
13:30-14:30
Instructor Virtual
Broadwood
Spin Studio

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Strength & Balance
13:30-14:30
Clare Wilson
Tryst S.C.
Training Room
Strength and balance is a fantastic class from our specialist health range. It is predominantly a chair based exercise class designed to encourage you to get active safely.
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Weigh To Go.
13:30-15:00
Joe Fennessey
The Time Capsule
Studio 2

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Cardio 2.
13:45-14:45
Avril Boyce
Tryst S.C.
Studio 1

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Outdoor Gym Fit
14:00-14:30
Broadwood Gym
Broadwood
Outdoor Rig

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Strength & Balance
14:00-15:00
Tamar Lunney
Aquatec Motherwell
Studio 1
Strength and balance is a fantastic class from our specialist health range. It is predominantly a chair based exercise class designed to encourage you to get active safely.
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Strength & Balance
14:15-15:15
Fatima Gougouz
Shotts L.C.
Main Hall
Strength and balance is a fantastic class from our specialist health range. It is predominantly a chair based exercise class designed to encourage you to get active safely.
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Strength & Balance
14:30-15:30
Clare Wilson
Tryst S.C.
Training Room
Strength and balance is a fantastic class from our specialist health range. It is predominantly a chair based exercise class designed to encourage you to get active safely.
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BODYBALANCE™
16:00-17:00
Rema Khiami
Tryst S.C.
Studio 1

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Virtual RPM
16:30-17:00
Instructor Virtual
Broadwood
Spin Studio

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Yoga.
17:00-17:45
Mary Reilly
Sir Matt Busby Complex
Studio 2

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Metafit.
17:15-18:00
Leeanne Caldwell
Ian Nicholson Centre
Studio 1

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RPM™
17:15-18:00
Lynsey Mckee
Airdrie Leisure Centre
Spin

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Metafit.
17:15-18:00
Colette Lewis
Tryst S.C.
Studio 1

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Virtual RPM
17:30-18:00
Instructor Virtual
Broadwood
Spin Studio

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Kettlebells.
17:30-18:00
Ravenscraig Gym
Ravenscraig RSF
UFA

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BODYPUMP™
17:30-18:15
Claire Morgan
Wishaw S.C.
Studio 1

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Body Step.
17:30-18:15
Christine Smithson
Airdrie Leisure Centre
Studio1

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BODYATTACK™
17:30-18:30
John Currie
Broadwood
Studio 1

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BODYATTACK™
17:30-18:30
Claire Mackie
Ravenscraig RSF
Studio 1

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Metafit.
17:45-18:15
Victoria McLaren
Aquatec Motherwell
Studio 1

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LES MILLS GRIT™ Strength
18:00-18:30
Gym Staff
Ian Nicholson Centre
Studio 1

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Cyclefit.
18:00-18:45
Leeanne Caldwell
Ian Nicholson Centre
Spin Studio

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Super Circuits.
18:00-18:45
Ravenscraig Gym
Ravenscraig RSF
UFA

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Cyclefit.
18:00-18:45
Bernadette Doyle
Sir Matt Busby Complex
Spin Studio

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Yoga.
18:00-18:45
Mary Reilly
Sir Matt Busby Complex
Studio 2

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Zumba.
18:00-18:45
Fatima Gougouz
Airdrie Leisure Centre
Studio2

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Cyclefit.
18:00-18:45
Ashley Harrison
Tryst S.C.
Spin Studio

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BODYPUMP™
18:00-19:00
Deborah Peacock
The Time Capsule
Studio 3

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Cyclefit.
18:15-19:00
Gary Caldwell
Airdrie Leisure Centre
Spin

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Cyclefit.
18:15-19:00
Scott Beveridge
Aquatec Motherwell
Spin Studio

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Cyclefit.
18:15-19:00
Billy Angus
The Time Capsule
Spin

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Kettlebells.
18:15-19:00
Christine Smithson
Airdrie Leisure Centre
Studio1

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BODYATTACK™
18:15-19:15
Claire Morgan
Wishaw S.C.
Studio 1

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Fitness Yoga.
18:15-19:15
Tamar Lunney
Aquatec Motherwell
Studio 1

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Zumba.
18:15-19:15
Alison Watson
Broadwood
Studio2

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LES MILLS GRIT™ Strength
18:30-19:00
Claire Mackie
Ravenscraig RSF
Studio 1

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Metafit.
18:30-19:00
Lynda McGroarty
The Time Capsule
Studio 2

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BODYATTACK™
18:30-19:15
Victoria McLaren
Sir Matt Busby Complex
Studio 1

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BODYPUMP™
18:30-19:30
John Currie
Broadwood
Studio 1

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BODYJAM™
18:30-19:30
Katrina MacGibbon
Tryst S.C.
Studio 1

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Gym Fit.
18:45-19:15
Team Gym
Tryst S.C.
Gym

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Metafit.
19:00-19:30
Gary Caldwell
Airdrie Leisure Centre
Studio1

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Gym Fit.
19:00-19:30
Broadwood Gym
Broadwood
Gym

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Krav Maga
19:00-20:00
Iain Hamilton
Broadwood
Dojo

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Yoga.
19:15-20:00
Avril Peace
Wishaw S.C.
Studio 1

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Yoga.
19:15-20:00
Elaine McBrinn
Broadwood
Studio2

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Gym Fit.
20:00-20:30
Airdrie Gym Staff
Airdrie Leisure Centre
Gym fit

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Virtual RPM
20:00-20:30
Instructor Virtual
Broadwood
Spin Studio

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Sat 17 / 2
CycleHIIT.
08:45-09:15
Victoria Clark
Wishaw S.C.
Spin Studio

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Metafit.
09:00-09:30
Gillian Wightman
The Time Capsule
Studio 1

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BODYPUMP™
09:00-09:45
Jennifer Shields
The Time Capsule
Studio 3

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LBT.
09:00-10:00
Yvonne Harvey
Broadwood
Main Hall

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BODYATTACK™
09:00-10:00
David Weir
Ravenscraig RSF
Studio 1

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BODYPUMP™
09:00-10:00
Margaret Pollock
Sir Matt Busby Complex
Main Hall

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BODYPUMP™
09:00-10:00
Sharon Chan
Tryst S.C.
Studio 1

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Yoga.
09:00-10:00
Pamela Smith
Aquatec Motherwell
Studio 1

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Powerhoop.
09:00-10:00
Claire Tolmie
Broadwood
Studio2

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Metafit.
09:15-09:45
Joe Fennessey
Airdrie Leisure Centre
Studio1

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Cyclefit.
09:15-10:00
Gary Caldwell
Airdrie Leisure Centre
Spin

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LES MILLS GRIT™ Strength
09:25-09:55
Claire Mackie
Broadwood
Studio 1

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CycleHIIT.
09:30-10:00
Leeanne Caldwell
Broadwood
Spin Studio

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Metafit.
09:30-10:00
Emma Friel
Ian Nicholson Centre
Studio 1

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Ultimate Core.
09:30-10:00
Gillian Wightman
The Time Capsule
Studio 1

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BODYATTACK™
09:30-10:30
Victoria Clark
Wishaw S.C.
Studio 1

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Virtual RPM
10:00-10:30
Instructor Virtual
Ian Nicholson Centre
Spin Studio

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LES MILLS GRIT™ Strength
10:00-10:30
Gillian McCairn
Ravenscraig RSF
Studio 1

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Super Circuits.
10:00-10:45
Meghan McGivern
Shotts L.C.
Main Hall

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Cyclefit.
10:00-10:45
Amanda Cappie
The Time Capsule
Spin

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RPM™
10:00-10:45
Sharon Chan
Tryst S.C.
Spin Studio

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BODYATTACK™
10:00-11:00
Yvonne Harvey
Broadwood
Studio 1

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BODYPUMP™
10:00-11:00
Fiona Diston
Airdrie Leisure Centre
Studio1

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BODYATTACK™
10:00-11:00
Arlene Orr
Ian Nicholson Centre
Studio 1

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BODYBALANCE™
10:00-11:00
Margaret Pollock
Sir Matt Busby Complex
Studio 2

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Fitness Yoga.
10:05-10:50
Mary Reilly
The Time Capsule
Studio 1

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Metafit.
10:15-10:45
Claire Tolmie
Broadwood
Main Hall

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Gym Fit.
10:15-10:45
Team Gym
Tryst S.C.
Gym

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Cyclefit.
10:15-11:00
Fatima Gougouz
Airdrie Leisure Centre
Spin

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Zumba.
10:15-11:15
Claudia Bris
Broadwood
Studio2

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Cyclefit.
10:30-11:15
Campbell Farquharson
Broadwood
Spin Studio

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BODYPUMP™
10:30-11:15
Claire Morgan
Wishaw S.C.
Studio 1

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Cyclefit.
10:30-11:30
Scott Beveridge
Aquatec Motherwell
Spin Studio

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Ultimate Core.
10:45-11:15
Meghan McGivern
Shotts L.C.
Main Hall

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Ultimate Core.
11:00-11:15
Broadwood Gym
Broadwood
Gym

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BODYBALANCE™
11:00-11:45
Fatima Gougouz
Airdrie Leisure Centre
Studio 3

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Activ8
11:00-11:45
Aqua Gym Instructor
Aquatec Motherwell
Active 8
Activ8 gym provides safe and responsible access to gym health and fitness equipment for children aged 8-12 years. This is designed to get children active and develop good habits.
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BODYBALANCE™
11:00-12:00
Fatima Gougouz
Airdrie Leisure Centre
Studio1

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BODYPUMP™
11:05-12:05
Juliet Welsh
Ian Nicholson Centre
Studio 1

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Gym Fit.
11:15-12:00
Gym Staff
Ravenscraig RSF
Gym

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Pilates.
11:15-12:15
Yvonne Harvey
Broadwood
Studio 1

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BODYBALANCE™
11:15-12:15
Claire Morgan
Wishaw S.C.
Studio 1

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Gym Fit.
12:00-12:30
Broadwood Gym
Broadwood
Gym

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Gym Fit.
12:30-13:00
Gym Team
Wishaw S.C.
Functional Zone

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Ultimate Core.
13:00-13:15
Gym Staff
Wishaw S.C.
Functional Zone

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Gym Fit.
15:00-15:30
Broadwood Gym
Broadwood
Gym

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Sun 18 / 2
LES MILLS GRIT™ Strength
09:00-09:30
Kerry Crichton
Ravenscraig RSF
Studio 1

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BODYCOMBAT™
09:00-09:45
Sylvanna Crowe
Tryst S.C.
Studio 1

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RPM™
09:00-09:45
Shona Jack
Tryst S.C.
Spin Studio

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Tai Chi Beginners
09:00-10:00
James Weatherston
Tryst S.C.
Main Hall
Combining deep breathing and relaxation with slow and gentle movements, Tai Chi for beginners is a great class to start boosting physical & mental well-being. Boost your inner chi. ...
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BODYCOMBAT™
09:00-10:00
Suzie Combe
Aquatec Motherwell
Studio 1

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BODYBALANCE™
09:00-10:00
Krystal Guthrie
Broadwood
Studio 1

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Gym Fit.
09:15-09:45
Broadwood Gym
Broadwood
Gym

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Cyclefit.
09:15-10:00
Meghan McGivern
Wishaw S.C.
Spin Studio

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LES MILLS GRIT™ Plyo
09:30-10:00
Kerry Crichton
Ravenscraig RSF
Studio 1

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Gym Fit.
10:00-10:30
Airdrie Gym Staff
Airdrie Leisure Centre
Gym fit

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Metafit.
10:00-10:30
Gary Caldwell
Ian Nicholson Centre
Studio 1

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BODYATTACK™
10:00-10:45
Vicky McLaren
Shotts L.C.
Main Hall

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Super Circuits.
10:00-10:45
Lisa Gaffney
Sir Matt Busby Complex
Main Hall

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BODYATTACK™
10:00-11:00
Carol Cairns
Ravenscraig RSF
Studio 1

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BODYPUMP™
10:00-11:00
Mario Canale
Tryst S.C.
Studio 1

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BODYPUMP™
10:00-11:00
Heather Dykes
Wishaw S.C.
Studio 1

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BODYBALANCE™
10:00-11:00
Suzie Combe
Aquatec Motherwell
Studio 1

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BODYATTACK™
10:00-11:00
Krystal Guthrie
Broadwood
Studio 1

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Gym Fit.
10:15-10:45
Team Gym
Tryst S.C.
Gym

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Ultimate Core.
10:45-11:15
Victoria McLaren
Shotts L.C.
Main Hall

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Cyclefit.
10:45-11:30
Gary Caldwell
Ian Nicholson Centre
Spin Studio

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BODYBALANCE™
11:00-12:00
Carol Cairns
Ravenscraig RSF
Studio 1

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Cyclefit.
11:05-11:50
Mario Canale
Tryst S.C.
Spin Studio

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BODYJAM™
11:15-12:15
Joanne Frame
Tryst S.C.
Studio 1

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Metafit.
11:30-12:00
Sharon Chan
Airdrie Leisure Centre
Studio1

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LBT.
11:30-12:15
David Allan
The Time Capsule
Studio 2

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BODYPUMP™
12:00-13:00
Sharon Chan
Airdrie Leisure Centre
Studio1

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Kettlebells.
12:15-12:45
Broadwood Gym
Broadwood
Studio 1

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RPM™
12:15-13:00
Suzie Combe
Airdrie Leisure Centre
Spin

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BODYPUMP™
12:30-13:30
Bernadettte McCall
The Time Capsule
Studio 3

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BODYPUMP™
17:15-18:00
Thomas Hoey
Ravenscraig RSF
Studio 1

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Gym Fit.
18:00-18:30
Broadwood Gym
Broadwood
Gym

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Metafit.
18:00-18:30
Joe Fennessey
Airdrie Leisure Centre
Studio1

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BODYATTACK™
18:00-18:45
Thomas Hoey
Ravenscraig RSF
Studio 1

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LBT.
18:00-19:00
Doreen Wilson
Wishaw S.C.
Studio 1

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Yoga.
18:00-19:30
Jaqueline Mitchell
Broadwood
Studio2

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BODYPUMP™
19:00-20:00
Christine Smithson
Broadwood
Studio 1

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Zumba.
19:35-20:35
Gillian Wightman
Tryst S.C.
Studio 1

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About NL Leisure

NL Leisure is a registered Scottish charity, regulated by the Office of the Scottish Charity Regulator (OSCR). The purpose of NL Leisure is to deliver sport, recreational, health improving and social welfare services to the community of North Lanarkshire. NL Leisure is a not for profit company (NPDO) which is limited by guarantee.

NL Leisure's vision is to provide exceptional customer service and value for money experience through the provision of a range of high quality sport, recreational and health improving activities

 

 

Contact

NL Leisure Headquarters

1 Ardgoil Drive,
Cumbernauld,
G68 9NE
01236 341968

Membership Enquiries

accessnl@nlleisure.com

General Enquiries

queries@nlleisure.com

Click here for a full list of venue details