Body Pump

Improving your stamina, Body Pump involves lots of repetition using light to moderate weights. Squat, press, lift and curl your way to fitness, this class will get you fit, fast!

BODYPUMP™ challenges the whole body building all the major muscle groups. 

This class is popular with both men and women and all equipment is provided, just bring your enthusiasm!

You can try Body Pump at several of our venues including Broadwood, Ravenscraig, Wishaw & many more!

Watch our Body Pump video and get a feel for what you'll be doing in the class!

Find My Class - search our timetable by venue, day, instructor and start time.

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About NL Leisure

NL Leisure is a registered Scottish charity, regulated by the Office of the Scottish Charity Regulator (OSCR). The purpose of NL Leisure is to deliver sport, recreational, health improving and social welfare services to the community of North Lanarkshire. NL Leisure is a not for profit company (NPDO) which is limited by guarantee.

NL Leisure's vision is to provide exceptional customer service and value for money experience through the provision of a range of high quality sport, recreational and health improving activities

 

 

Contact

NL Leisure Headquarters

1 Ardgoil Drive,
Cumbernauld,
G68 9NE
01236 341968

Membership Enquiries

accessnl@nlleisure.com

General Enquiries

queries@nlleisure.com

Click here for a full list of venue details