Body Attack

A high energy fitness class that involves sporty, athletic movements like running, lunging and jumping. Improve your stamina & workout to an energizing playlist of motivating tunes.

BODYATTACK™ is suitable for everyone from beginners to fitness addicts. 

Find My Class search our timetable by venue, day, instructor and start time.

Body Combat

BODYCOMBAT™ is a vigorous, martial arts-inspired, high energy workout that is totally non-contact. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Join this class to release stress by punching and kicking your way to fitness, have a blast and feel like a champ!

Find My Class search our timetable by venue, day, instructor and start time.

Body Jam

Love dancing? BODYJAM™ is the perfect class for you!

Bust a move to the electrifying sounds of House, Hip Hop, Drum ‘n’ Bass and Trap. This cardio workout offers a hot and sweaty fun filled hour with the best playlist and the latest dance styles.

Time to get your groove on?

Find My Class search our timetable by venue, day, instructor and start time.

Body Step

BODYSTEP™ is an athletic, choreographed step class which combines basic stepping with moves like burpees, push ups and weight plate exercises to work the upper body. If you fancy stepping at a faster pace and the chance to showcase your rhythm and flair then BODYSTEP™ Classic is the way to go.

Find My Class search our timetable by venue, day, instructor and start time.

 

From Body Attack all the way through to Step, all of the above classes are brilliant for working up a sweat and shedding a few pounds! Take your pick and get started!

membership jumpoff

NLL Latest News

About NL Leisure

NL Leisure is a registered Scottish charity, regulated by the Office of the Scottish Charity Regulator (OSCR). The purpose of NL Leisure is to deliver sport, recreational, health improving and social welfare services to the community of North Lanarkshire. NL Leisure is a not for profit company (NPDO) which is limited by guarantee.

NL Leisure's vision is to provide exceptional customer service and value for money experience through the provision of a range of high quality sport, recreational and health improving activities

 

 

Contact

NL Leisure Headquarters

1 Ardgoil Drive,
Cumbernauld,
G68 9NE
01236 341968

Membership Enquiries

accessnl@nlleisure.com

General Enquiries

queries@nlleisure.com

Click here for a full list of venue details

 

 Customer Notice - Class Bookings, Join at Home and the Learn2Home portal will be inaccessible for the remainder of today (Wednesday 23rd May).