Aqua Natal 

Aqua Natal classes are designed to give mums-to-be a workout without putting strain on your baby. Our fully-qualified instructors have pooled their experience to bring you moves to keep you toned and trim. You can enjoy aqua natal exercise at any stage of your pregnancy, from the very early months to when you’re nearly full-term. Aqua natal is also a gentle re-introduction to exercise following pregnancy. 

Grab your swimsuit and join in, you'll feel 'blooming' marvellous.

Find My Class - search our timetable by venue, day, instructor and start time.

membership jumpoff

NLL Latest News

About NL Leisure

NL Leisure is a registered Scottish charity, regulated by the Office of the Scottish Charity Regulator (OSCR). The purpose of NL Leisure is to deliver sport, recreational, health improving and social welfare services to the community of North Lanarkshire. NL Leisure is a not for profit company (NPDO) which is limited by guarantee.

NL Leisure's vision is to provide exceptional customer service and value for money experience through the provision of a range of high quality sport, recreational and health improving activities




NL Leisure Headquarters

1 Ardgoil Drive,
G68 9NE
01236 341968

Membership Enquiries

General Enquiries

Click here for a full list of venue details