LES MILLS GRIT™ is the fitness phenomenon that is sweeping the nation and it's time for you to get involved! It comprises of 30-minute’s of high-intensity interval training (HIIT), developed by experts to deliver transformative results. It's the kind of workout that transcends your speed, your strength and your height.

More than just a workout, GRIT combines art and science. Mixing underground beats with athlete-inspired exercises to create three unique programs – Strength, Plyo and Cardio. GRIT is great for fulfilling all of your fitness needs, from weight loss to muscle gain GRIT has it all.

By definition, grit is a personality trait - a combination of passion and focus. "Grit" is the answer to why some people are more successful than others and LES MILLS GRIT is no different. You can't argue with science. 

What are you waiting for? Try GRIT now.

Find My Class - search our timetable by venue, day, instructor and start time.


Work up a sweat with this fusion of scultping and core blasting moves. With benefits of strength, flexibility with the advantages of yoga. You'll feel the burn as we crank up the music.

Krava Maga

Developed from military style techniques for people looking to learn self defence. Get fit and learn how to defend yourself at the same time. A great class for all levels of fitness & ages.


Build strength and stamina as you move from each station to other burning fat in the interval style class. Get set to smash your fitness goals in this fusion of exercise. Highly recommended.

Aqua Aerobics


Splash your way to fitness with aerobics in the water. Blast away your stress with fun, energising movements getting you motivated in the water while reducing the impact on your joints.

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About NL Leisure

NL Leisure is a registered Scottish charity, regulated by the Office of the Scottish Charity Regulator (OSCR). The purpose of NL Leisure is to deliver sport, recreational, health improving and social welfare services to the community of North Lanarkshire. NL Leisure is a not for profit company (NPDO) which is limited by guarantee.

NL Leisure's vision is to provide exceptional customer service and value for money experience through the provision of a range of high quality sport, recreational and health improving activities




NL Leisure Headquarters

1 Ardgoil Drive,
G68 9NE
01236 341968

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