Run Jump Throw - Athletics Coaching

Ages: 5 to 13 Years

Abilities: All abilities and levels

Skills Gained: Skills and experience across a number of different athletics disciplines. General skills including Agility, balance, co-ordination, rhythm and timing, speed and endurance

Programme: Covers all aspects of track and field athletics working on the fundamental skills required across all athletics sports. During each session athletes will participate in track and field inspired games and challenges. The following disciplines are covered:

  • Discus
  • Endurance Running
  • Hammer
  • High Jump
  • Hurdles
  • Javelin
  • Long Jump
  • Relays
  • Shot Putt
  • Sprints
  • Triple Jump

What to Bring: A drink (water is recommended), suitable footwear and clothing i.e. trainers, t shirt, shorts/joggers, hoody or waterproof jacket for outdoor sessions. No jewellery is permitted in classes. All other equipment provided.

Bookings: All new and existing bookings are done by calling your preferred venue.



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About NL Leisure

NL Leisure is a registered Scottish charity, regulated by the Office of the Scottish Charity Regulator (OSCR). The purpose of NL Leisure is to deliver sport, recreational, health improving and social welfare services to the community of North Lanarkshire. NL Leisure is a not for profit company (NPDO) which is limited by guarantee.

NL Leisure's vision is to provide exceptional customer service and value for money experience through the provision of a range of high quality sport, recreational and health improving activities




NL Leisure Headquarters

1 Ardgoil Drive,
G68 9NE
01236 341968

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Customer Notice

In line with government advice on reducing social contact, all culture and leisure facilities in North Lanarkshire will remain closed for the foreseeable future.