SIGN UP NOW THROUGH THE NL LEISURE APP
This membership provides an online community which will make you fall in love with getting fit and healthy, all from the comfort of your home. No matter what your fitness level, we have something for everyone, from complete beginners to advanced fitness enthusiasts. Our team cares about your goals and will strive to keep you on track from the safety of your home.
+ Over 20 Live Sessions Every Week
With over 20 live sessions every single week, this membership has everything you need to stay in great shape and keep you exercising regularly from home. All you need is your phone, tablet or computer and a bit of space around you, and you're ready to go! We will have workouts from 10 minutes to hour long sessions helping you to avoid missing a workout ever again!
+ Group PT Sessions
In addition to the Facebook Live fitness classes, we will have live group PT sessions which will help you make the most as any equipment you have at home. Even if you don't have any equipment, the team will give you great ideas of what you can use as alternatives.
+ Monthly Recipe Book
When you join this online community you will receive a fantastic and comprehensive recipe book which will give you lots of recipes and meal ideas for breakfast, lunch and diner. It will also provide some delicious dessert recipes.
+ Nutritional Support
In addition to the great recipe book, you will have a professional, fully trained nutritionist on hand to provide support and tips to help keep your diet on track.
Only £10 per month
You will receive all of this and much more for just £10 per month.
How to Join:
Select Join on the NL Leisure app (free to download from your app store provider)
Existing Customers Only
Select your membership type and at personal details choose “Yes I have an e-mail address and password” and enter your details to continue.
Q. I don’t have a password how do I register?
A: If you haven’t registered yet or you’ve forgotten your password choose the forgotten password link and follow the steps. Once you have your password you can continue with setup.
Q. I selected forgotten password but I haven’t received a reset e-mail
A: You should get an e-mail within 5 minutes. If you don’t receive one we might not have your e-mail address. You can e-mail us at email@example.com with your name and address to get this updated.
Q. I wasn’t asked to enter bank details, is this set up okay?
A. As long as you receive your confirmation e-mail setup is complete. If you have a direct debit which is currently suspended you will NOT be prompted for bank details. Our system will automatically use the ones we already have for you.
Online Timetable and Personal Trainer Rota
Week Commencing 29th June
|Conditioning||Cardio||Group PT - Stretch and Recover|
|Group PT - Upper|
|Group PT - Lower||Cardio|
|Cardio||HIIT||Group PT - Cardio & Abs|
|Circuits with weights|
Each PT will teach every session on the day which they are scheduled.