Active Age

Many people believe that staying active is the answer to living a long and healthy life. Age is just a number after all.

At NL Leisure we can offer you a healthy number of fun, social and safe ways to stay fit. We’re here to help you enjoy your favourite sport or, better still, learn different skills and discover new pastimes. It’s time to put on your trainers, dancing shoes or swimming costume and get active. We believe that exercise is for everyone and there’s no age limit for activity. Our classes cater for retired people who are far from retiring. If you’re looking to stay trim then our Legs, Bums and Tums and Easy Aerobics classes set just the right tone. You can also combine relaxation and exercise with the calming benefits of Yoga, Tai Chi and Pilates. Feeling hip? Zumba Gold will get your toes tapping and body swaying and we regularly host events such as the Commonwealth Celebrations for Older Adults and Move Week. There are also plenty of one-off activities to choose from including badminton, table and short tennis.

Sign up for an NL Leisure PasSport and you can keep fit for as little as £1 per day. Make the most of your favourite daytime Active Age classes or be adventurous and master something new.

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  • 2017 Running Events

    Sunday, 14 May 2017

    2017 is the year to get MORE. Embrace the great outdoors and sign up for one of our fantastic running events this...

About NL Leisure

NL Leisure is a registered Scottish charity, regulated by the Office of the Scottish Charity Regulator (OSCR). The purpose of NL Leisure is to deliver sport, recreational, health improving and social welfare services to the community of North Lanarkshire. NL Leisure is a not for profit company (NPDO) which is limited by guarantee.

NL Leisure's vision is to provide exceptional customer service and value for money experience through the provision of a range of high quality sport, recreational and health improving activities

 

 

Contact

NL Leisure Headquarters

1 Ardgoil Drive,
Cumbernauld,
G68 9NE
01236 341968

Membership Enquiries

accessnl@nlleisure.com

General Enquiries

queries@nlleisure.com

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